Ep. 170 - Ponto de troca - Em Busca da Performance

What this episode covers

Nesse episódio damos continuidade ao episódio 169. Conversamos sobre o momento em que o corpo começa a aumentar o consumo de carboidrato. De forma prática, mostramos a importância de cada alimento.

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How long is this episode of Em Busca da Performance?

This episode is 17 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on April 19, 2023.

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