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Ep. 170 - Ponto de troca

EPISODE · Apr 19, 2023 · 17 MIN

Ep. 170 - Ponto de troca

from Em Busca da Performance · host Julia Engel

Nesse episódio damos continuidade ao episódio 169. Conversamos sobre o momento em que o corpo começa a aumentar o consumo de carboidrato. De forma prática, mostramos a importância de cada alimento.

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Ep. 170 - Ponto de troca

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