Ep 171 4 Rs Missing from Your Plan

We all know by now that the hustle & grind approach to goals is a disaster. But what is the alternative? What are we freaking missing? In this episode, Brandon and I talked with some friends in Clubhouse abot the 4 missing Rs + one extra R that is a BIG deal underneath a lot of burnout and anxiety about time running out. Make sure you are following us on Instagram and checking our stories each day for behind the scenes and tips for setting goals, regulating your nervous system and more help on your healing journey. I mention the waitlist in this conversation but here's the link to Boldly Becoming You Workshop that's coming up November 5 & 6 2022. GAME CHANGER. And as a loyal podcast listener you get a huge discount so get on in here.