EP 172:Why You need to Play More

In Today’s episode I dive into what it looks like when you try to deprive yourself from fun.  Whether it's a punishment,  Whether it’s out of lack of funds… I’m gonna dive into what happens to your motivation , your thought patterns and your BODY when you deprive yourself of the one thing every other species seems to make time for except us…  Let’s Dive in! When I was 12 y.o I attempted suicide post  Are you signed up for the 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒆𝒍𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 email series? You can comment or DM  INTERESTED to sign up for it, or simply email hello@mindembody and let us know you’re here for it.  The Email series will also have a video component on a private Youtube Playlist where you can dive in and grab any additional resources that will be there to help you.  The cost is $0.00 but I am leaving the link to tip or make a donation if this series has helped you and you feel called to show your gratitude.  What I do and ways to work with me:  http://mindembody.co/siobhan 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 @siobhanbons  https://www.instagram.com/siobhanbons  FREEBIE LIBRARY HAS ARRIVED!!!!!  GET ACCESS TO THE MIND EMBODY FREEBIE LIBRARY : https://www.mindembody.co/pl/2147720357 FB Community : Fierce, Fearless & Feminine  Follow Mind Embody on Pinterest : https://pin.it/5lV8loy  𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 [email protected]