Ep. 173 | 80:20 rule, body positivity & key supplements

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this weeks episode I am joined by my co-coach Laura for a Q and A session answering your questions from Instagram. We discuss the 80:20 rule, body positivity, key supplements you need vs those which are a waste, what gets our clients results, starting a business & whether we would rather give up cream of rice or protein. Follow me on Instagram @lucy_liftyourlife Follow Laura On Instagram: @Laura_liftyourlife For all coaching enquiries to work with us: ⁠https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT⁠

Episode metadata supplied by the publisher feed · Published Jul 5, 2023

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Ep. 173 | 80:20 rule, body positivity & key supplements

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This episode was published on July 5, 2023.

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