EP 173: Why Double Kettlebell Front Squats

Pat talks about what makes double kettlebell front squats unique (compared, say, to barbell front and back squats), why every person should include them in their training, tips on getting the exercise right, and ideas on how to program. ... The Pat Flynn Show on iTunes - your positive support is what keeps this project going! https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458

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This episode is 24 minutes long.

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This episode was published on September 5, 2018.

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