Ep. 174: Jordan Syatt 1% Better Fitness Made Simple

If you would rather watch the video of my conversation with Jordan, head here. Today's guest is back for his second appearance. Jordan Syatt is my favorite fitness expert to follow.  Why? His advice is simple, effective, and emphasizes mental health. Have I mastered this aspect in my life? Hell no.  It's my single biggest failing in my life. But I am not done.  I hope this conversation encourages you like it encouraged me. Head over to Jordan's website for insane amounts of free resources. Email me for anything other than fitness advice [email protected] As always, thanks for listening! --Joe