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EP.174 每日5分鐘 健康資訊一把抓- 我的一天該喝多少水？ episode artwork

EPISODE · May 20, 2025 · 5 MIN

EP.174 每日5分鐘 健康資訊一把抓- 我的一天該喝多少水？

from 實在愛健康 · host 郭雅雯

補充水分是維持身體機能的關鍵。 依據體重、活動量與環境不同，所需水量也有所差異。 掌握正確飲水量，讓你更有精神、更健康！ 讓我們歡迎今日劉美君老師精彩的分享 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 20, 2025

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EP.174 每日5分鐘 健康資訊一把抓- 我的一天該喝多少水？

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This episode was published on May 20, 2025.

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