EP 174 Throwback Series: Redefining Success & Self-Care: Leadership, Love Languages, and Living Fully with Joh Morris Benichou

Welcome to the Stroke It Podcast! In this transformative episode, host Jenny Townsend sits down with powerhouse executive coach and event creator, Joh Morris Benichou, to unpack the magic of personal reinvention, the role of love languages in leadership, and how women can reclaim their power—professionally and personally.From leading at the helm of the largest entertainment firm to empowering women through wellness events, Joh shares her journey through menopause, burnout, and back into alignment. This episode is a masterclass in honoring yourself, scheduling joy, building strong communities, and reigniting intimacy in relationships.Tune in as we explore:How to prioritize YOU in your weekly scheduleCreating white space to rediscover identityThe unspoken challenges of menopause in marriageWhy building community matters now more than everBehind-the-scenes secrets from the UN and beyond 😉📍 Don’t miss Joh’s upcoming women's event "Bluebird" in Sarasota! Learn more at bluebirdsarasota.comChapters00:00:00 - Intro & Meet Joh Morris Benichou00:02:00 - Reinvention & Leadership Journey00:04:30 - Love Languages in Business & Marriage00:08:50 - Self-Care and White Space in Schedules00:13:00 - From Burnout to Breakthrough00:20:00 - Building Meaningful Community00:30:40 - Intimacy and Menopause00:38:00 - Embracing Change in Long-Term Relationships00:41:10 - Bluebird Event Announcement00:42:00 - Joh’s UN Dirty Little Secret00:43:30 - Final Thoughts & How to ConnectOrder Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/jennyaldaytownsend/Facebook: https://www.facebook.com/thestrokeitguideCheck out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.comDid you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!