Ep. 176, Name Your Cage: Freedom Through Faith, Hope & Truth w/Jess Basson episode artwork

EPISODE · Jul 8, 2026 · 1H 28M

Ep. 176, Name Your Cage: Freedom Through Faith, Hope & Truth w/Jess Basson

from The Freely YOU Podcast · host Sarah Heredia

Welcome back my friend Jess Basson! Jess is an author, speaker, coach, preacher, and a student pursuing her PhD in Theology. With her wide range of knowledge and experiences, there is no shortage of things for us to talk about! We switched it up and did things a little different this time and randomly picked our topics out of a hat (actually a bowl lol). Here are some of the topics we are discussing, followed by timestamps so you can find the ones that speak to you most! Taylor SwiftNatureMaintaining hope in challenging timesImposter syndromeNaming your cageFaith, Jesus versus God, and the true essence of loveTimestamps:00:00 - Reconnecting and Jess's multifaceted background02:07 - Celebrating Taylor Swift and cultural moments06:12 - Jess shares her passion for nature's life-giving qualities07:49 - Nature as a metaphor for remembrance and grounding17:07 - Maintaining hope in difficult times through perspective shifts22:48 - The neuroscience of focus and the power of positivity28:10 - Joy as resistance in a world of division and despair38:16 - Personal experiences navigating imposter syndrome44:40 - Recognizing imposter syndrome as a lie and truth as a grounding tool58:14 - "Name your cage"—acknowledging and releasing limiting beliefs65:35 - Faith, Jesus versus God, and the true essence of love77:57 - End of days: a metaphor for hope and collective responsibility85:09 - Jess’s upcoming projects, retreats, and ongoing journeyEmpty Cages by Jess Basson Ep. 116, SPIRITUALITY SERIES #6, Religion vs. Spirituality w/Jess Basson And last but not least, if you think you may want to join Jess and I at a retreat someday, be sure to get on my waitlist to be the first to receive all the details here: https://bold-base-18403.myflodesk.com/jgsr9r7ynl#EmptyCages #NameYourCage #SpiritualFreedom #TheFreelyYOUPodcast#PersonalGrowth#FaithJourney#SelfDiscovery#AuthenticLiving#ImposterSyndrome#HopeInHardTimes#MindsetShift#HealingJourney#ConsciousLiving#InnerFreedom#FreelyYOU

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Ep. 176, Name Your Cage: Freedom Through Faith, Hope & Truth w/Jess Basson

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