Ep. 176 - The Single Biggest Lie We All Tell Ourselves That's Holding Us Back From Reaching Our Goals

Have you ever rationalized with yourself that you simply "don't have the time" to pursue a goal you badly want to achieve? Great! That means you're human. Because both Paul and Micheala have, too. In today's episode, Paul and Micheala dive deep into discussing the true meaning of using this excuse - yes, it is an excuse - and detailing how to break through this limiting belief holding you back from achieving your goals. You'll learn several key action steps you can take today to change your relationship with time - and even your goal! - and learn how to find more of it. Read our "Maintain Your Weight Loss After A Diet" Blueprint Join The 5% Community Learn Sustainable Weight Loss Nutrition Fundamentals