EP 177: Interval Running for Fast, Fun Fitness Results

from The Pat Flynn Show

Pat talks about one of his favorite, on-the-fly conditioning routines: interval running. You should try it!

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How long is this episode of The Pat Flynn Show?

This episode is 14 minutes long.

When was this The Pat Flynn Show episode published?

This episode was published on May 27, 2019.

What is this episode about?

Pat talks about one of his favorite, on-the-fly conditioning routines: interval running. You should try it!

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