Ep. 177 Laura Norris - Victim of Fads to Lift Your Life Coach

This week I am joined one of my co coaches Laura. Who shares her own incredible journey from being a victim of fad diets, her fitness journey and now pursuit of bodybuilding and how she now coaches/supports women to become the most confident version of themselves Follow me on Instagram @lucy_liftyourlife  Follow Laura on Instagram@laura_liftyourlife For all coaching enquiries to work with us: https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT_7Dh_Jrpuexxjg5Mrg/viewform?usp=sf_lin