EPISODE · Jun 10, 2025 · 3 MIN
EP.177 每日5分鐘 健康資訊一把抓-茶不等於水？你以為有喝，其實還不夠
from 實在愛健康 · host 郭雅雯
「茶雖含水，但不等同於純水補充。」 有些含咖啡因的飲品可能帶有輕微利尿作用 日常飲水仍建議以白開水為主 讓我們歡迎今日劉美君老師精彩的分享 -- Hosting provided by SoundOn
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EP.177 每日5分鐘 健康資訊一把抓-茶不等於水？你以為有喝，其實還不夠
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