Ep 178: Own Your Past, Own Your Present, Own Your Future

In this episode, Marie goes straight to the part most people skip when they're trying to make an idea real — that moment when the voices in your head start telling you it's not realistic, you don't see anyone else doing it, and you're not sure if you have what it takes.She breaks down exactly why your brain does this (threat scan, negativity bias, a regenerative thought loop you didn't sign up for), why every single person you admire had to generate belief from scratch, and the three-part practice that turns that belief into rocket fuel: own your past, own your present, own your future. Marie shares her own story — how finding her moxie the first time saved her life, and how finding it again completely rebuilt it — and invites you to do the same.What You'll LearnWhat "making an idea real" actually means — any change you're making or vision you're bringing to lifeWhy your brain threat-scans every new idea and how negativity bias quietly stacks "evidence" against youThe truth that you won't see external evidence for what's possible yet — and why that gap is the perfect opening for youWhy social definitions of worth (beauty, affluence, power) are a moving target across cultures and centuries — and why letting them define you is a trapA three-step ownership practice that turns the story or your past into the engine for what's nextHow a hero’s journey format can help you hijack negative thinking about the past and help you accept the circumstances of what you’ve lived through How to frame your mindset around the present so that it fuels your motivation every day The practice of using our narrative of the past and present to supercharge our belief in the futureHow internally articulating our stories of the past, present and future sets us up for creating buy-in externally as we share our ideas How claiming the things you think you’re supposed to hide about yourself create more freedom, authenticity and connection How becoming obsessed with the life you’ve built sets you free to love and liveThe Practice: Own Your Past, Present, and Future1. Own your past. Write your own story of it. Say the thing you think you're not supposed to say out loud. Claim the wildness, the weirdness, the part you think you're supposed to be embarrassed about. When you say it, other people get to say theirs too.2. Own your present. What are you up to now? Why do you love it? Why are you proud of it? What part are you in right now, and why are you obsessed with it? Take responsibility for where you are and what you're up to — instead of getting pulled into imposter syndrome, comparison, and not-enoughness.3. Own your future. The possibility you're standing up for. The work you love to do and be about in the world. Write it, share it, own it. Let it fuel you.This Week's InvitationSit down and write your own story — past, present, and future — in your own words. Say the thing you think you're not supposed to say. Become obsessed with the part you're in right now. Stand up for the possibility you're walking toward. Then share it. Because the world needs you, and that starts with falling in love with yourself, your story, who you are right now, and where you're going next.Memorable Quotes"Your job is to believe in yourself and your vision more than you believe the thoughts in your mind telling you not to.""Both are equally true. You won't pull this off. It's inevitable that you'll pull this off. Choose the one that's more helpful to you.""If you don't see people that look just like you doing what you want to do, in the way you want to do it — that's not proof it's not realistic. That's the perfect gap in the world for you.""Finding my moxie saved my life the first time. The second time, it completely changed it.""I'm obsessed with your story. Are you?"“The world needs you. That starts with falling in love with yourself, your story, who you are right now, and where you're going next.” How to connect with Marie:On the Web | The Local BloomInstagram: @the.bloom.coachAll Things Marie on LinkTreeJOIN THE BLOOM ROOM!We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!