Ep 178: Relationship Stress, Attachment Theory & Hormones In Perimenopause w/ Clinical Psychologist & Relationship Coach Dr. Morgan Anderson episode artwork

EPISODE · Feb 8, 2024 · 35 MIN

Ep 178: Relationship Stress, Attachment Theory & Hormones In Perimenopause w/ Clinical Psychologist & Relationship Coach Dr. Morgan Anderson

from THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife · host Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach

In this episode of the Period Whisperer podcast, join our host Bria and special guest Dr. Morgan Anderson as they delve into the relationship between attachment styles, hormones, and stress. Dr. Anderson, a renowned clinical psychologist and relationship coach, provides invaluable insights on the attachment theory and its transformative impact on our lives. This episode focuses on the three attachment styles – anxious, avoidant, and disorganized – demonstrating how they influence our adult romantic relationships. It provides constructive guidance for those seeking to enhance their existing relationships or embark on new ones, offering tactics to ease relationship stress and encourage healthier connections. By understanding these attachment behaviors, you can become the 'CEO' of your own body, managing your health, energy, and weight loss more effectively. This empowering episode is a must-listen for 'overwhelmed, overworked, under-appreciated' women who desire a life of 'peace, love, and purpose'. Become part of this important conversation about relationship stress, hormones, and attachment theory, and take your first step towards de-stressing your body and transforming your relationships today. ***ANNOUNCING*** {BY application only} 3 Month Hormone Re-Balancing To Fat Burning Private Coaching Program   Apply here: https://uspejnyhlpm.typeform.com/to/ZqjzurzK   This Program is designed to help:   If you are struggling with low energy, insomnia, brain fog and daily exhaustion, this program will get you back into clarity, consistent energy and patience, for your career, your family and your sex drive If you are struggling with unexplained weight gain, stubborn belly fat, cravings and bloating, you will head into this phase feeling lighter, and in a body that releases weight easily without doing more and not consumed by your body every day If you cannot seem to follow through on your goals or plan to be healthier because your perimenopause symptoms or life keep getting in the way, this program will help you gain the confidence and motivation to become the woman you know in your gut you should be Space is limited apply today!    Want my Daily Greens that I cannot live without? Check out organifi.com and make sure to use the discount code BRIA at checkout for 15%-20% off anything that you order (But the greens are my FAV!)

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Ep 178: Relationship Stress, Attachment Theory & Hormones In Perimenopause w/ Clinical Psychologist & Relationship Coach Dr. Morgan Anderson

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This episode is 35 minutes long.

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This episode was published on February 8, 2024.

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