Ep: 1797 Lybi Ma - How To Be Less Miserable

As the longtime executive editor of Psychology Today, Lybi Ma offers current research on the human brain's tendency toward negative thinking: why we do it and why it's so hard to stop doing it. She examines methods to overcome the patterns that lead to stress, anxiety, depression and other of life's uncertainties. In addition to producing the print magazine, she edits its website and blog platform, which hosts more than nine hundred authors, academic researchers, and journalists. Lybi Ma has a blended family of five adult children and lives with her husband in Westchester, NY.