Ep. 18- 3 Tips for a Great Summer

from Empowered Puberty for Girl Moms · host Adriane Cook

Ep. 18- 3 Tips for a Great SummerIt's officially summer in our little corner of the world and I couldn't be more excited! In fact, I've been DREAMING about this summer for quite a while. However, I recently realized that dreaming wasn't going to make it a great summer; I needed to get intentional. As I sat down to create a plan, I realized there were 3 main things that helped me get really clear on what I wanted summer to look like for our family. Today I'm sharing those 3 tips with you in hopes that we can all have a great summer- filled with intention and presence.Here’s the power in today’s episode…Tip #1- Begin with the end in mindTip #2- Stay in your laneTip #3- Address expectationsA great summer doesn't happen by accidentYour next best stepListen in for some simple yet powerful tips to make it a great summer!EMPOWERED RESOURCESFree Empowered Cycle Charting Template & Guide ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠!Empowered Fertility Academy- Get INSTANT access & learn more ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠!Cyclical Strength Training Program- Learn more ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠!Empowered for Life- Learn more ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠!CONNECT WITH ADRIANEInstagram- ⁠⁠⁠⁠⁠⁠⁠@empoweredpubertypodcast⁠⁠⁠⁠⁠⁠⁠Instagram- ⁠⁠⁠⁠⁠⁠⁠@empowered_womb⁠⁠⁠⁠⁠⁠⁠Website- ⁠⁠⁠⁠⁠⁠⁠EmpoweredWomb.com⁠⁠⁠⁠⁠⁠⁠Email- [email protected] TO MAKE A DIFFERENCEFOLLOW the podcast on your favorite podcast playerRATE the podcastREVIEW the podcastSHARE this podcast episode with a friend!

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This episode is 30 minutes long.

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This episode was published on May 26, 2025.

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