Ep. 18 - Activities as Self-Care

from The Mindful Self-Care Podcast Hosted by Chelsea Sondergard

What activities bring you joy, fill up your cup, and make you feel fulfilled? Think of these as part of your self-care! In this episode, Chelsea shares some examples from her life and her interactions with clients to help you shift your mindset on the activities you do and add more self-care to your life. Join our community - The Mindful Self-Care Society Reach out to us on Instagram! Join our email list and never miss a new episode Music is By the Water by Tape Machines.

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Ep. 18 - Activities as Self-Care

0:00 14:38

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How long is this episode of The Mindful Self-Care Podcast?

This episode is 14 minutes long.

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This episode was published on November 13, 2022.

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