EP- 18 Creating Healthy Habits and a Balanced Discipline W/ Amelie Desai

Amelie is a 17 year old student athlete, YouTuber, and influencer. She started her YouTube channel in June 2022 with the goal to help others live a healthier, happier life and incorperate fitness into their lifestyle. She has grown over 64k subscribers and is continuing to keep her community growing. In todays episode we talk about creating healthy habits as high school students, managing school, friends, family, health and finding a 'balanced discipline'. Join us today for a chat and talk on our experiences on our fitness and health journeys.