EP 18 | Cuando el arte es tu refugio en medio del caos

What this episode covers

¿Cuándo fue la última vez que hiciste algo solo por el placer de hacerlo? En este episodio converso con Mariela Albrizio, arteterapeuta y pintora con más de 30 años de experiencia, sobre cómo reconectar con la creatividad puede ser una forma de sostenernos emocionalmente. Si crees que no tienes tiempo para tus hobbies, este episodio es para ti. Aquí descubrirás que el arte puede ser una vía para sanar, calmar la mente y volver a tu centro.Aquí te dejo todas las notas de episodio: 📩 SIGAMOS EN CONTACTO:- Suscríbete al canal: - Sígueme en Instagram: https://www.instagram.com/soymonicacantillo/- Tengo un regalo que he dejado para ti: DESCUBRE TU ESTILO PARA LOGRAR METAS – Una guía gratuita y única en la que encontrarás un test para descubrir tu estilo único para lograr metas. Entendiendo cada estilo, sabrás por qué algunas estrategias funcionan para ti y otras no. También encontrarás recomendaciones según tu perfil para lograr tus metas con más facilidad. ¡TE VA A ENCANTAR! – DESCÁRGALA GRATIS AQUÍ: https://monicacantillo.myflodesk.com/2025-welcome🎨 CONOCE MÁS A MARIELA:- Conecta con Mariela en Instagram: https://www.instagram.com/marielalbrizio_art/- Descubre su programa “Volver al lienzo”: https://marielalbrizio-arte.com/inscripcion-volver-al-lienzo-2025#CreatividadConsciente #ArteComoTerapia #PintarEsSanar #HobbiesParaElAlma #VolverAlLienzo #MenteCreativa #BienestarFemenino #MeditaciónActiva #HazteCargo #FactorHábito

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Frequently Asked Questions

How long is this episode of Factor Hábito?

This episode is 40 minutes long.

When was this Factor Hábito episode published?

This episode was published on November 20, 2025.

What is this episode about?

¿Cuándo fue la última vez que hiciste algo solo por el placer de hacerlo? En este episodio converso con Mariela Albrizio, arteterapeuta y pintora con más de 30 años de experiencia, sobre cómo reconectar con la creatividad puede ser una forma de...

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