EP 18 Dealing with Anger and Burnout in the Workplace: Rhi Woodburn's Perspective

Website https://andiclark.com/  Email [email protected] Chat with Andi - https://tidycal.com/andi1/bookacall In today’s episode we cover Get ready for a heart-wrenching episode that delves into the dark and ugly side of burnout. We'll be exploring how this debilitating condition can suck the life out of your job satisfaction, leaving you feeling angry and resentful towards those around you. But that's not all – we'll also be discussing how burnout can rob you of the activities that used to bring you joy, leaving you feeling lost and alone.This isn't your typical episode – we're going deep into the emotional toll that burnout can take on your life. Whether you're currently struggling with burnout or you're just interested in learning more about this condition, this episode is a must-listen. Join us as we explore the ugly side of burnout and how it can impact your job, your relationships, and your overall well-being. Get ready for a raw and emotional journey that will leave you feeling empowered to take control of your burnout and reclaim your joy!About Rhiannon WoodburnIntroducing Rhi, a trained chef from England who has been living in New Zealand for the past 7 years and has recently become a resident. She has a wealth of experience in the culinary world the past 17 years and is currently the head chef of 2 cafes in NZ, Alongside her work, Rhi is deeply passionate about health and fitness and helping others. Her personal experience through burnout has driven her mission to inspire and motivate others to build resilience and find meaning in their lives. Join us as we delve into Rhi's burnout journey and learn from her wealth of knowledge and experience.How To Find Rhi Woodburn https://www.instagram.com/coachrhi/  Connect with Andi Online LinkedIn  or Facebook Go to www.911lifestyle.com to see Andi’s work with First Responders since 2018Whoop Band Discount Code 1 Month Free Whoop App Private Beat Burnout Group Invite Code -  COMM-E57F84Oura Ring Discount Code -  NOTE there is a limit to how many I can give this code for $50 off.  IF you find it's reached its max, email me [email protected] and I will ask someone else who has an Oura Ring for their code for you. Being a new podcast please help us out by giving Burnout Expert Podcast a 5 star rating and review on this Apple Podcast link.  Even if you don’t listen on Apple, this review helps get us seen on all platforms. Apple Podcast Rate and Review - https://podcasts.apple.com/us/podcast/burnout-expert-podcast/id1674274021  Mentioned in this episode:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/yasumu/blue-waters License code: ULEPOJ2G3QK74TY1