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Ep 18 - Dont do Dumb S*** on your programs. episode artwork

Nov 5, 2018 6 min

Ep 18 - Dont do Dumb S*** on your programs.

from Training Bites Hosted by Phillip

Nick joins us again to talk about how to program correctly, progressing GPP and training volume. Enjoy!

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Ep 18 - Dont do Dumb S*** on your programs.

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This episode is 6 minutes long.

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This episode was published on November 5, 2018.

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