Ep. 18 | Healing Creative Expression

Close your eyes, and picture an artist - what do you see? A painter, a sculptor, a photographer? How long does it take before you see yourself? Innately, we are all artists and creators. Our inner artist comes in various shapes, mediums and forms. Creating comes through channeling emotions and transmuting any sensations you are feeling in the body. Artists create to heal themselves, the collective, and to bring unity through the commonalities of the human experience. P & V discuss their relationship to art and how creativity has helped them work through the multiverse of emotions and situations they've been through, the balance of belonging, channeling authentic expression, and working alongside the inner critic. The creation process is honoured just as much as the end result. In this episode, we encourage you to work with your inner child, shadow artist, and to recognize the creator that you are. Mentioned in this episode: Paula's mentor, Danielle Khan Da Silva A highly recommended read - The Artists Way by Julia Cameron