Ep. 18 - Help Kids Master Their Mindset: Dr. Reon Baird-Feldman on the Science of Affirmations and Self Talk

Moms, do you ever wonder if the push to include affirmations and self-talk in your daily routine-both for you and your kids- is actually worth it or just a bunch of BS?This episode confirms you are not wasting your time!Our guest, Dr. Reon Baird-Feldman, is trained in neuropsychology and breaks down exactly why affirmations work. They also, quite literally, change the way we think!Dr. Reon, a trusted and longtime contributor to The Local Moms Network, explains why a child’s brain is primed to reap the benefits of affirmations and so much more:* how affirmations rewire the brain to boost resilience and confidence* why creating a positive voice can shatter doubt* why a child’s brain is malleable for far longer than we may think* how to draw boundaries to protect your peace* why trying to be a good parent is, indeed, proof that you are one!Dr. Reon leads a private practice called 2nd City Psychological Consulting that serves clients in California, New York, and Connecticut.  You can find her at 2ndcitypsych.com or helloalma.com and follow her IG @reonbairdfeldman Find us at thelocalmomsnetwork.comFollow us on IG @thelocalmomsnetworkSend us your ideas for our next podcast!Email [email protected]