Ep.18 How to Get Yourself to Do ANYTHING- 5 Ways from Tara Lynn, plus... Mel Robbins' 5 Second Rule Explained

from Sunny Side Up Podcast with Tara Lynn · host Tara Lynn Wellness

In today's episode, Tara Lynn literally teaches you how you can GET YOURSELF TO DO ANYTHING!! Anything? Yes, ANYTHING! Learn about the "5 Second Rule", by Mel Robbins, and learn how to get motivated to JUST DO IT!! Anyone can do anything!! Human potential is limitless! Give this episode a listen! Learn something new and get motivated to GO DO THE THING!!You can do it!! I BELIEVE IN YOU!!Love, Coach TaraEpisode Preview... Tara Lynn's 5 Ways to Get Yourself to Do Anything;1. 5 Second Rule (hack by Mel Robbins)2. Generate a strong "Why"3. Visualize (both past trauma/hardships & your present/future self)4. Reward Yourself!5. Get ENERGY from Other PeopleThank you so much for listening! See you next time on the Sunny Side :-)Support the showThanks so much for listening and have a SUNNY SIDE UP DAY!! :-)Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.*Watch Tara Lynn on YouTube! Sunny Side Up with Tara Lynn is now available on video at,https://www.youtube.com/@taralynnwellness Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!Please subscribe/follow the podcast! Share it to spread even more JOY in the universe!

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This episode is 28 minutes long.

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This episode was published on November 5, 2023.

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