Ep.18 - Mike Tuchscherer - Should Coaches Have Their Own Training Systems?

Timestamps: 0:29 - How has competing as an elite powerlifter helped Mike's ability to coach? 6:42 - What inspired the Emerging Strategies framework to programming and periodization that Mike pioneered? How can lifters and coaches apply its principles to their training? What do different response types to training look like? 16:59 - How to manage athlete expectations surrounding the training process 26:35 - How important is it to track data as a coach and athlete? 30:19 - What are the main differences programming for a beginner, intermediate, and advanced lifter? 36:45 - Pivot weeks explained - how they differ from deload and intro weeks 46:44 - Should all powerlifting coaches come up with their own systems for training? What guidelines should they follow and how should they go about creating that system? 59:16 - What does Mike think about the widespread adoption of RPE in training approaches today? - Are there any updates or changes Mike would like to make to the RPE system in general? 1:05:25 - How does training using RPE make a lifter better? 1:07:50 - Where can people find Mike and RTS?  Mike's Instagram - https://www.instagram.com/miketuchscherer/ Reactive Training Systems - https://www.instagram.com/reactivetrainingsystems/ Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31WGet My FREE Programs - https://linktr.ee/adamdpeelerMy Instagram - https://www.instagram.com/adamdpeeler/Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/Built Bar (code PEELER for 10% off) - https://builtbar.com/