Ep 18 - Os Piores Erros no Treino Que Te Impedem de Perder Peso

from BodyMindFit Podcast · host Filipe Simões, Beatriz Jorge e Ana Alves

Já treinas há algum tempo, mas o peso não desce e o teu corpo não muda?Será que estás a cometer algum erro que está a travar os teus resultados?Hoje vamos falar sobre os erros mais comuns no treino que te impedem de perder peso e como corrigi-los para começares finalmente a ver mudanças.

Episode metadata supplied by the publisher feed · Published Mar 17, 2025

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Ep 18 - Os Piores Erros no Treino Que Te Impedem de Perder Peso

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This episode was published on March 17, 2025.

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