EP 18 - Paige Allan - The Road to Resurgence of the Westies Wing! SANFLW Athlete & bouncing back from ACL Rehab!

In Episode 18 - Ella chats to SANFLW Athlete & West Adelaide Winger Paige Allan! Paige is a highly commended player , 2017 SANFLW Inaugural Player & SANFLW Rising Star Nominee, 2018 Salisbury A Grade Premiership Player, Salisbury A Grade Most Exciting Player & Adelaide Footy League Women’s Team of the Year, 2019 - SANFLW Crows Exhibition Player & 2023 - SANFLW Vertical Leap Record Holder just to name some her finest achievements. Paige talks about her career through the highs and lows she still manages to laugh about her worth comparing it to the value of water. Through the struggles of Injury & mental health – Paige opens about the moment that a small pop changed her sporting career! How ACL injuries are becoming more researched in the athlete space making the rehab begin as soon as the next day! If it makes you feel uncomfortable, be comfortable with the uncomfortable to be able to move forward with yourself! – Paige Allan Don’t forget to check on the people close to make sure they are ok & make sure they are hydrated Go and follow ⁠Paige⁠ & West Adelaide on the socials! Get ready to watch Paige break out onto the SANFLW field in 2024 for West Adelaide! If you love listening! Please share the episode to your story & tag us! To help this little pod grow! Plus our weekly recommendations! – Ella - NYAD - Netflix Paige - Good VIbes, Good Life - Vex King Thanks for listening - See you for Ep 19 next Wednesday with Ella & Friend As spoken about in the interview Johns Hopkins Medicine - ACL Tears in Female Athletes Why not buy me a coffee to help this little pod grow! (Soy Iced Latte please!)- ⁠⁠⁠https://www.buymeacoffee.com/thewellnessleaguepod⁠⁠⁠ Credits - Host & Where to find us! Ella Trotta ⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@discovering_et⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stay social and follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thewellnessleaguepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠other socials here⁠⁠! ⁠⁠⁠ The Wellness League Pod is not a licensed mental health service and is not a substitute for professional mental health advice, treatment ore assessment. The advice given in this episode is general in nature but if your struggling please see a health care professional, or call ⁠⁠⁠lifeline⁠⁠⁠ on 131114 or ⁠⁠⁠⁠Beyond Blue here!⁠