EP 18. The Dark Side of Mental Illness... Stress plays a big part!

We need to address this... Why mental health issues like depression, anxiety, PTSD, ADHD, and substance use are rising... at an alarming rate... As a mental health professional, I've seen both miracles and struggles. Our current system focuses too much on treating symptoms with medications and therapy, often ignoring the root causes and chronic stress. Let's raise awareness and support a more compassionate mental health system. Thank you so much for listening, and please share this podcast with those who might need it. -- Follow me: Instagram: sk_stressfreenow