EP 180 From Type A to Aligned: Mindfulness, Money, and Meaningful Momentum with JJ DiGeronimo

In this inspiring episode, we sit down with JJ DiGeronimo—author, entrepreneur, speaker, and mom—to unpack the internal tug-of-war so many high-achievers face.If you're a Type A personality, a working mom juggling it all, or simply searching for clarity in a noisy world… this one’s for you. JJ opens up about her journey from high-performance hustle to intentional alignment. She shares how mindfulness reshaped her relationship with control, time, and even money—reframing both as energy that deserves focus and respect. One of her top practical tips? “Turn your phone into an educational device.”Ditch the scroll. Tune into growth. She also urges listeners to rethink money not just as a resource, but as a reflection of what we value: “I feel like my money has a frequency... it’s all about using it to empower more women.” JJ’s mindfulness journey led her to write Seeking, her third and most personal book to date. In it, she encourages readers to ask themselves: Where am I spending my energy? What am I attracting?Her message is simple, powerful, and timely:You don’t have to do it all. You just have to take one step today.Resources + Links: 10 Lessons I Gained From My Mindfulness Practice The Power of No – Free ResourceFree Chapters from SeekingSeeking on AmazonConnect with JJ:Website: www.jjdigeronimo.comLinkedIn: linkedin.com/in/jjdigeronimoInstagram: @jjdigeronimoCommunity: TogetherWeSeek.OnlineOrder Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/jennyaldaytownsend/Facebook: https://www.facebook.com/thestrokeitguideCheck out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.comDid you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!