Ep. 180: Gym Rats and Giving Back, feat. Andrew Wiltse

This week, Andrew Wiltse from Daisy Fresh and Wiltse Bros BJJ joins us for a very raw and transparent conversation.  For those not aware, Andrew recently experienced a manic episode and was diagnosed with dissociative disorder.  He also recently launched the Gym Rat program, a charitable organization focused on sponsoring athletes in need.  In this episode, Andrew talks extensively about his experiences with mania and dissociative disorder, the Gym Rat program, and how the community can make BJJ a better sport.As a full disclaimer: this episode is not intended as medical advice, and the description of mental health disorders in this episode may not be scientifically accurate.  Please interpret this episode as Andrew's personal story and experience, and not a clinically accurate description of mania and dissociative disorder.  If you believe you are experiencing a mental health disorder, please do what Andrew did and seek the guidance of a medical professional.Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://premium.bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/