Ep. 181: How Boxing Changed My Mind & Body | BJ Gaddour Fitness Motivation Lifestyle

In this episode, BJ shares recovery tips from his 2-week summer break before discussing his recent collaboration with leading boxing educator, Tony Jeffries. He also breaks down how boxing has changed his mind and his body. Please be sure to subscribe to the podcast so you never miss an episode plus a 5-star rating & review is much appreciated. And please see the show notes below to take advantage of special promos discussed in this episode to help support this content. SHOW NOTES: - Newsletter: Signup for BJ's free email newsletter at BJGaddour.com - Get BJ's go to BluBlocker aviator sunglasses from: https://bit.ly/3NPByO2 - To get 15% off your next ManBabyCBD.com order, use the coupon code: Babycast15 - To get 15 off your next SleevesSoldSeparately.com order, use the coupon code: Podcast15 - I asked Athletic Greens to provide me with a special offer you can redeem here: athleticgreens.com/bjgaddour You can get a 1-year supply of Vitamin D supplement plus 5 free travel packs of their best-in-class greens powder with your purchase.