Ep. 182: Do This Simple Exercise To Live Longer! | BJ Gaddour Health Fitness Workout Longevity

In this episode, BJ discusses a new Brazilian study suggesting you'll live longer if you can pass this 10-second test. Here's the link to the article: https://www.usatoday.com/story/news/health/2022/06/22/study-balancing-one-leg-predicts-life-longevity/7697219001/ Please be sure to subscribe to the podcast so you never miss an episode plus a 5-star rating & review is much appreciated. And please see the show notes below to take advantage of special promos discussed in this episode to help support this content. SHOW NOTES: - Newsletter: Signup for BJ's free email newsletter at BJGaddour.com - Get BJ's go to BluBlocker aviator sunglasses from: https://bit.ly/3NPByO2 - To get 15% off your next ManBabyCBD.com order, use the coupon code: Babycast15 - To get 15 off your next SleevesSoldSeparately.com order, use the coupon code: Podcast15 - I asked Athletic Greens to provide me with a special offer you can redeem here: athleticgreens.com/bjgaddour You can get a 1-year supply of Vitamin D supplement plus 5 free travel packs of their best-in-class greens powder with your purchase.