EPISODE · Sep 16, 2026 · 58 MIN
Ep. 182, THE MOTHER SERIES #4, The Cycles of Motherhood w/Yvonne Glassman
from The Freely YOU Podcast · host Sarah Heredia
In this episode, I sit down with Yvonne Glassman for an honest conversation on all things motherhood. We chat childhood trauma, breaking/continuing cycles, and knowing when it is time to put in the WERK.We explore how our upbringing can shape the way we parent, the power of vulnerability and emotional regulation, and how we can become the cycle breakers.If you are a Mother or HAVE/HAD a Mother....this episode is for you ;)And if you're crunched for time, here are the timestamps:00:00 Yvonne's Journey02:51 Exploring Childhood Trauma and Its Impact05:59 Motherhood: Lessons from the Past09:07 Navigating Anxiety and Emotional Health11:49 The Evolution of Relationships14:46 Parenting Styles: Balancing Discipline and Support18:12 The Influence of Social Media on Parenting21:08 Breaking Cycles and Learning from the Past32:02 The Pressure of Modern Motherhood34:54 Navigating Privilege and Parenting40:10 Generational Differences in Parenting44:05 Balancing Freedom and Structure in Parenting50:53 The Importance of Self-Work in ParentingYou can learn more and be inspired by Yvonne here:https://www.instagram.com/theembodiedstandard/You can learn more about Yoga Off Broadway here:https://www.instagram.com/yogaoffbroadway/And check out Yvonne's other businesses here:Glassman Signature Home here:https://www.instagram.com/gshomes.vail/You can also view Glassman Surfaces website here:https://glassmansurfaces.com#Motherhood #ConsciousParenting #GenerationalCycles #BreakingGenerationalCycles #GenerationalTrauma #ChildhoodTrauma #InnerWork #SelfAwareness #EmotionalRegulation #MindfulParenting #ParentingPatterns #MotherhoodJourney #SelfDiscovery #PersonalGrowth #FreelyYOUPodcast
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Ep. 182, THE MOTHER SERIES #4, The Cycles of Motherhood w/Yvonne Glassman
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