EP 182: What Can Science Really Tell Us?

Science is a powerful enterprise. But it has it's limitations. In this episode, Pat talks about how to have the right expectations of science (especially with regards to fitness and nutrition) and what to do if you find yourself in a situation where somebody says "the science" contradicts a process--a fitness program, diet plan, etc--you're having success with.  ... Support the Show! Please take 1 minute to subscribe and rate the podcast on iTunes or Stitcher - this is the best way you can support the show! https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458