EPISODE · Sep 13, 2023 · 48 MIN

Ep 183- Dieting Q and A

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this weeks episode - we answer your questions on all things fat loss To access the video on why you're not losing weight click below https://liftyourlifecoaching27708.activehosted.com/f/7 We cover: - Our opinions on the 5:2 diet - The truth on 'eating what you want' to lose weight -The science of low carb diets And more! Follow me on Instagram @lucy_liftyourlife Follow Laura On Instagram: @Laura_liftyourlife Follow Leanne on Instagram: @Leanne_liftyourlife For all coaching enquiries to work with us: ⁠⁠https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT⁠⁠

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Ep 183- Dieting Q and A

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