EPISODE · Oct 2, 2025 · 29 MIN
EP.183 — 休息兩週回歸正軌 期待夏季訓練開花結果
from 鐵腿 · host 小葛
休息兩週，回歸訓練，本集節目分享我回歸訓練會參考的訓練指標。 (對，沒錯，這一集的內文就是這麼短！！) 歡迎贊助一包能量膠，一起繼續熱血揮灑汗水：https://pay.soundon.fm/podcasts/02a04565-356f-4250-a86e-e096002d6e1b 鐵腿 FaceBook https://www.facebook.com/PengHsinKo 小葛 Instagram https://www.instagram.com/a22427623/ ---- 合作邀約 [email protected] -- Hosting provided by SoundOn
Embed this episode
NOW PLAYING
EP.183 — 休息兩週回歸正軌 期待夏季訓練開花結果
0:00
29:54
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 鐵腿?
This episode is 29 minutes long.
When was this 鐵腿 episode published?
This episode was published on October 2, 2025.
Can I download this 鐵腿 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!