Ep 184: How to become a moderate and selective drinker (+ free planning PDF)

from Love How You Eat · host Sally Webster

This episode gives you coaching tools and exercises to help you become a moderate and selective drinker who feels like you can always take it or leave it no matter what, and consistently act from your power around alcohol. Click here for the drinks plan PDF >If you're interested in coaching with me, my next 1:1 intake starts in January. Find out more about working with me >

Episode metadata supplied by the publisher feed · Published Nov 5, 2025

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Ep 184: How to become a moderate and selective drinker (+ free planning PDF)

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