Ep 184 My take on a Morning Routine

How you start your morning is often how you feel throughout your whole day. And most people are muddling through their morning hours reacting and responding to the world around them, feeling defeated and unsatisfied with their productivity by the time they go to sleep. I used to feel like I was failing when I didn't do all 5 things on my morning routine list. And that meant that I was starting the day with this dread of "I couldn't even do that right." In today's episode, I share some observations, my morning practice currently, and some tips on how to shift your relationship with a morning routine so that it inspires you and sets your mental filter for the day. Share this with people you love and on your social media if you found value in this episode, make sure to tag @rulesandrebellion when you do! Check out our links page for free resources and on events, as it is updated regularly. Check out Habit Magic and the next Boldly Becoming You Workshop Follow me on Instagram: @rulesandrebellion Follow me on Tiktok: @coachtashaskillin And check out all the ways to work with us here: www.rulesandrebellion.com