EP: 185 Perimenopause Bloating and Belly Fat? Here's the Liver Piece Nobody Told You About

Bloated no matter how clean you eat? Belly fat that won't move? One glass of wine and you're wrecked? That's not aging — and it's not your willpower. It's your liver. I'm Angie, a Holistic Hormone Health Practitioner, and I'm breaking down how your body actually detoxes, the MTHFR and COMT gene variants I carry myself, and the signs your hormones aren't clearing the way they should. If you hear yourself in this one, the Midlife Makeover Program is where we make it personal to your body .GO DEEPER ON MTHFR + COMT:I did a full episode on these two gene variants — what they are, how to find out if you carry them, and what to do about it.▶️ YouTube: https://youtu.be/rqQsdOedKMo?si=DkogUUcahoeQRd4p🎧 Spotify: https://open.spotify.com/episode/1tV8xKBFXs8u3MEGs65Mxf?si=5036d1882adf4337READY FOR PERSONALIZED SUPPORT?If you heard yourself in the signs I listed, that's exactly what we work through in the Midlife Makeover Program. 👉https://fit-chicks-and-hormones-pv5oy0k.gamma.site/midlife-makeover-group-coaching-program➡️If this episode resonated with you, please subscribe and share it with a friend who's navigating this same season of life — you could be exactly the reason she finds the support she needs. ⭐ And a quick rating and review means the world and helps other women find this show!💬 Ready to stop guessing and start seeing real results?DM me the word "RESULTS" on Facebook or Instagram — no sales pitch, just a real conversation about what's actually possible for YOUR hormones and YOUR body.📌 Connect with me & grab your free resources:🔗 Join my email list for free guides, protocols & MORE: https://fit-chick-express.kit.com/hormone_tips🔥 Free Community → Join Fit Chicks & Hormones on Facebookhttps://www.facebook.com/groups/fitchicksandhormones📖 Free Hormone Health Guide → Your starting point for feeling like YOU againhttps://fit-chick-express.kit.com/hormone_health📲 Instagram → https://www.instagram.com/fitchicks_and_hormones/📲 Facebook → https://www.facebook.com/AngieMarone5🌐 Website → https://www.fitchicksandhormones.com✨ Ready for 1:1 Coaching? → Apply herehttps://fitchicksandhormones.com/apply-to-work-with-me/