EP #187 - PCOS, Underactive Thyroid and Navigating Perimenopause (Functionally) with Melissa Perna

from Empowered Hormones with Sheradyn Dekker · host Sheradyn Dekker

From Hormone Chaos to Hormone Harmony… Reiki & Functional Hormone Expert Melissa Perna unpacks her experience with PCOS, living with half a thyroid and the transition into Perimenopause. We explore how nutrition and nervous system support are the key to balanced, happy hormones.. listen now on the Empowered Hormones Podcast GUEST LINKS Website: www.melissaperna.com.au Social links: https://www.instagram.com/melissapernahormonehealth/, https://www.facebook.com/melissapernahormonehealth LINKS TO SHERADYN: Assess your gut health in 3min HERE Follow me on Instagram Join my Private Gut Health Facebook group Book a Free Gut Health Planning Session HERE See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 4, 2025

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EP #187 - PCOS, Underactive Thyroid and Navigating Perimenopause (Functionally) with Melissa Perna

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This episode is 36 minutes long.

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This episode was published on June 4, 2025.

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