Ep 187 This ONE thing is a game changer for Perfectionism Recovery

Whew, do I wish I had been more open to hearing this truth SO much earlier in my journey. I spent decades wanting to be seen but never wanting to admit I had those needs. I would pour into people, into projects and work longer than anyone - just so I could feel like I'd done enough to rest, relax and maybe even have some fun. It wasn't until I was deep in burnout that I learned how crucial this one thing is to the human condition, in particular for healing from perfectionism burnout. If this episode resonates with you, please share it with the people you love and tag us at @rulesandrebellion on IG. Grab the 5 Pivots out of Perfectionism free video series here! Check out our links page for free resources and on events, as it is updated regularly. Follow us on Instagram: @rulesandrebellion Follow me on Facebook: https://www.facebook.com/rulesandrebellion And check out all the ways to work with us here: www.rulesandrebellion.com