EPISODE · Oct 17, 2023 · 17 MIN
Ep 188-8 Things I've Learnt About Dieting
from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke
In this weeks episode I share the top 8 things I've learnt about dieting - and what you NEED to know ahead of going into a fat loss journey yourself. Follow me on Instagram @lucy_liftyourlife For all coaching enquiries to work with us: https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT
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Ep 188-8 Things I've Learnt About Dieting
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