Ep 188: Q&A with chef Nina Parker on never giving up 

Nina Parker is a brilliantly creative and talented chef who shares delicious recipes on her instagram and Substack, as well as runs her fabulous chilli oil company, Saucy.In the past year, I’ve coached Nina to help her be more efficient in how she runs her business and balances her time, as well as overcoming inevitable obstacles to scale. In this conversation, we talk about:what drove Nina to become a chef and start her own businessthe mindset that helped her to become an instagram powerhouse with three published cookbooksstarting her sauce company and overcoming natural obstacles like limiting mindsets, circumstantial set-backs and inevitable fearshow she navigated profound loss with love and compassionthe nourishing mindset behind her healthy relationship with food and her bodyher upcoming stall at the Duke of York Square food marketthe one piece of advice she would give to anyone starting their own business.This candid conversation shares what it takes to have your own business and connects you with the power of food in determining how you feel. Buy Saucy for yourself or someone this Christmas! >Follow Nina on Substack >Nina’s website >Nina’s instagram >And if you’re interested in coaching with me like Nina has, please email me [email protected]