Ep. 188: Why Choosing To Get Uncomfortable Equips You For Psychedelic Experiences (feat. Taylor Budd)

If there’s one thing I’ve learned in the realm of psychedelic medicines, it’s that it REALLY helps to have a solid foundation of spiritual practice before connecting with these medicines. The truth is that much of what we face in these experiences is going to be challenging & by allowing yourself to tap into modalities such as breathwork & fasting, for instance, beforehand, you prime yourself with the necessary experience to handle these challenges & come out seeing them happen for you, rather than to you. Todays guest on the show is a man who along with having an incredible spiritual foundation from which he teaches & trains from, is no stranger to challenging experiences within the realm of psychedelic medicines & in this episode, we dive right into some of these experiences, what he’s learned as a result of them, how breathwork & fasting has supported him in these experiences & much, much more. https://www.highlyoptimized.com@therealryansprague