Ep. 189- Foundational Wellness- Healthy Habits

Ok, hear us when we say, it doesn't have to be so complicated and overwhelming. Daily foundational wellness has never been this simple. In this episode, Sarah and I have a fun and insightful conversation all around the tools we have used to hack our wellness on a daily basis.  Tune in and learn how you too can better your wellness with simple daily action.  You are worth it, and we believe in you. Enjoy this episode.      Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepchallenge   Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching     Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase? email us at [email protected] and we will send you the code for your purchase!   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Contact us for a promo code to get even more FREE stuff with you very first purchase Start adding Lemon into your wellness routine today. Diffuser Blend 2 Peppermint 4 Wild Orange 1 Eucalyptus 2 Lime   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.