The Essential Oil Scoop

What do you reach for when you just don't feel like yourself? Maybe you're in a funk. Your energy feels heavy. You're going through a difficult season, or you simply realize that somewhere along the way, you've lost a little bit of your joy. In Episode 329 of The Essential Oil Scoop Podcast, we talk about using essential oils as one tool to support your emotional wellness and help create an environment that feels a little brighter. We're putting the spotlight on doTERRA Lime Essential Oil, with its fresh, citrusy, energizing aroma that we absolutely love for those moments when you need an emotional pick-me-up. We're also taking a trip down essential oil memory lane and talking about Elevation Joyful Blend, a longtime doTERRA favorite that is no longer available in the U.S. but definitely deserves some love. We talk about our personal experiences with these oils, why scent can be such a powerful part of an emotional wellness routine, and simple ways you can intentionally incorporate aromatherapy into your day. Because supporting your mood doesn't always have to mean doing something huge. Sometimes it's opening the bottle, taking a deep breath, changing your environment, and giving yourself permission to find a little joy again.  🌿 In this episode: • Why Lime is one of our favorite oils for creating an uplifting atmosphere • Simple ways to use essential oils when you're feeling emotionally blah • Our memories and love for doTERRA Elevation Joyful Blend • How aroma can become part of your emotional wellness toolbox • Creating small moments of joy and intention throughout your day Grab your oils, take a deep breath, and come hang out with us. This is one of those conversations we think a lot of us need from time to time.   Copy cat roller for elevation An invigorating combination that can elevate your mood and increase your energy 5 drops Lavender 2 drops Melissa 2 drops Ylang Ylang 3 drops Arise® 5 drops Tangerine 2 drops Clary Sage 1 drop Hawaiian Sandalwood 1 drop Lemon (or Lemon Myrtle) Top with FCO, shake, and roll on your pulse points!   Beautiful Blend:  4 drops Lime  3 drops Bergamot  2 drops Elevation  1 drop Frankincense mix in a 10 ml roller bottle on top with your FCO or carrier oil of choice.    Look Deeper Questions: What emotions am I suppressing or struggling to name?  Do I feel safe expressing how I really feel?  Is there a part of me I’ve shut down in order to keep going?  What have I been carrying alone?  Am I grieving something I haven’t fully acknowledged?  Have I learned to override my emotional signals instead of listening to them?  What would it take to regulate and reconnect with my emotional life from a place of compassion?     #MoodSupport #EmotionalWellness #EssentialOilsForEmotions #LimeEssentialOil #ElevationBlend #EmotionalHealing #FindYourJoy #PositiveMindset #MoodManagement #NaturalWellness #HolisticWellness #EmotionalHealth #StressSupport #HappinessJourney #EssentialOilBenefits #MindBodyConnection #JoyAndHappiness #WellnessPodcast   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

  It can be hard getting back into healthy habits.We understand. This episode is to highlight some of the ways you can incorporate your essential oils and supplements back in to set yourself up for a powerful fourth quarter and beyond. Getting back into your healthy habits doesn't have to be hard. You get to habit stack. You get to start small, and you get to make these micro shifts on a daily basis using the tools you know, like, and trust already. Listen, enjoy, take notes, and share this episode with your sensual oil-loving friends.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Start small and stack on your habits. Start with VMG   Diffuse an oil blend everyday. Start using Citrus Bloom for starting any new routine or habit.     #HealthyHabits #HealthyRoutine #WellnessRoutine #DailyHabits #HealthyLifestyle #EssentialOils #EssentialOilBenefits #SupplementRoutine #HealthyHabitsThatStick #WellnessJourney #HealthAndWellness #NaturalWellness #HolisticHealth #SelfCareRoutine #HealthyLiving #WellnessTips #DailyRoutine #Consistency #HealthGoals #MindBodyWellness   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.    

Ever feel like your brain has too many tabs open at once? Whether you're trying to stay focused at work, help your kids tackle homework, or simply quiet the mental clutter, doTERRA's Thinker® Essential Oil Blend may be just what you need. In this episode, we're sharing our personal experiences with Thinker and why it's become one of our favorite blends for supporting focus, concentration and mental clarity. We'll talk about what's inside the blend, how we use it throughout the day, and practical ways to incorporate it into your family's wellness routine. If you've been looking for natural support to help you stay present, think clearly, and feel more grounded, this episode is packed with tips you can start using today. In this episode, we discuss: 🌿 What's in doTERRA Thinker® Essential Oil Blend 🧠 Natural ways to support focus and concentration 💚 How Thinker promotes a sense of calm while staying mentally engaged ✨ Our favorite ways to use Thinker throughout the day 🏡 Practical ideas for work, school, home, and everyday life As always, remember that essential oils are a wonderful tool to support overall wellness but are not intended to diagnose, treat, cure, or prevent disease. Be sure to work with your healthcare provider regarding any medical concerns.   Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Diffuser Blend 4 Thinker 5 Lemon 1 Rosemary     #ThinkerBlend #doTERRAThinker #FocusNaturally #MentalClarity #BrainFog #EssentialOilBenefits #CalmMind #Concentration #EmotionalWellness #HolisticHealth #NaturalWellness #MindBodyConnection #EssentialOilsForEmotions #WellnessPodcast #HealthyMind   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

It's August and we have some fun products to highlight in this episode. Sarah was over the moon excited for the Castor oil this month, so you will have to watch the YouTube episode, cause you do not want to ,miss her facial expressions. Onguard is a must for the next several months, so it's always great to stock up on that. Let's not forget Harvest Spice and the aroma of fall in a bottle.  Friends, get ready cause we have a great episode for you to enjoy.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day On Guard Popcorn Recipe Ingredients 1 cup popcorn kernels ¼ cup unrefined coconut oil ¼ cup pure maple syrup 5–6 drops of doTERRA On Guard Protective Blend 2–3 drops of Cinnamon Bark oil Ground cinnamon to taste Salt to taste Instructions Air-pop popcorn and place in a large mixing bowl. Melt coconut oil. Stir in maple syrup and essential oils. Pour mixture over popcorn, pausing to toss and mix. Sprinkle with ground cinnamon and salt. Mix thoroughly and enjoy. Tips: If melting coconut oil on the stove top, be sure to remove from heat before adding essential oils.   Castor Oil PDF    #doTERRA #doTERRAAugustPromotions #OnGuard #HarvestSpice #CastorOil #EssentialOils #FallWellness #NaturalWellness #ImmuneSupport #HolisticHealth #SeasonalWellness #EssentialOilBenefits #CleanLiving #WellnessPodcast #NaturalHealing   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Have you ever thought of spearmint as more than just a refreshing scent? 🌿 In this episode of The Essential Oil Scoop, Sarah and Vicki chat about an underrated essential oils in the collection, Spearmint. From supporting healthy digestion and metabolic function to its fascinating emotional benefits, this little green powerhouse has so much more to offer than fresh breath. You'll learn: 🌿 How spearmint may support digestive comfort and gut health 🌿 Its role in promoting healthy metabolic function 🌿 Why it's often chosen over peppermint for children and those with sensitive systems 🌿 The emotional meaning behind The Oil of Confident Speech 🌿 How spearmint can help you communicate with greater confidence, authenticity, and clarity 🌿 Simple, practical ways to incorporate spearmint into your daily wellness routine       Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Diffuse it or use it in a tea   Roller Blend 5mL Roller 6 Spearmint 10 Lavender 6 Tangerine Top off with FCO double it for 10 mL   #SpearmintEssentialOil #EssentialOilBenefits #PCOSSupport #HormoneHealth #DigestiveHealth #MetabolicHealth #RespiratoryWellness #ConfidentCommunication #MentalClarity #EmotionalHealing #EssentialOilsForEmotions #HolisticWellness #NaturalHealth #MindBodyConnection #WellnessPodcast   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Friends, listen....listen closely. This episode is the first ever to have the impact of holy heaven why have I not been using this oil more, kinda impact. Trust us when we say this is going to be an episode that makes you wanna text your friends and tell them to get out there Spanish Sage oil and start diffusing it.  Both of us were blow away after we recorded this episode. It was exactly the conversation we needed to have at this time of the year. It's like God knew. 🙂 He always does.   Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Empty 15mL bottle 50 Spanish Sage 50 peppermint 70 Lemon 30 Rosemary   #SpanishSage #SpanishSageEssentialOil #MemorySupport #BrainHealth #MentalClarity #FocusNaturally #LearningSupport #EssentialOilBenefits #BrainFogRelief #EmotionalWellness #HolisticHealth #NaturalWellness #MindBodyConnection #EssentialOilEducation #WellnessPodcast   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Let's have a conversation about how this BOGO can support your emotions as well. Each oil has a special ability to help us work through our emotional ups and downs, in the best way. Tune in and get a refresh of how these oils aren't just a tool for us when we are feeling sick, or when our bodies are sore.  Enjoy Learning! Frankincense Complex https://mcdn.podbean.com/mf/web/ck6yjy7jqxnd9etu/RealEp139.mp3   Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching #doTERRA #doTERRABOGO #EmotionalHealing #EssentialOilsForEmotions #Frankincense #LavenderEssentialOil #PeppermintOil #Copaiba #Helichrysum #Adaptiv #BalanceBlend #CheerBlend #HolisticWellness #MindBodyConnection #EssentialOilEducation   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

BOGO is back and we are so excited to talk about this. Yes, we are talking all about this BOGO is such a fun way to save money, stock up and refill your stash, or even gift it to your oil loving friends.  Listed below is a few of the episodes from the past you can tune into and dive deeper into them at your leisure. Lavender  https://mcdn.podbean.com/mf/web/g4vhap/TheEssentialOilScoopEp7.mp3 Peppermint https://mcdn.podbean.com/mf/web/eu7f2cnaq967wvbf/Ep288peppermint.mp3 Helicrysum  Eucalyptus https://mcdn.podbean.com/mf/web/gnzxkbee2cdqdvzv/Ep188.mp3 Spearmint Coming out end of month Adaptiv  https://mcdn.podbean.com/mf/web/fzbvvxtt7pim8dxp/Ep175.mp3 Balance  Coming out this summer  Cheer  https://mcdn.podbean.com/mf/web/t4cb2qg7ehxvbstp/Ep102.mp3 Grapefruit   Frankincense Copaiba #doTERRA #doTERRABOGO #BOGOWeek #EssentialOils #Frankincense #Helichrysum #Copaiba #PeppermintOil #LavenderOil #Adaptiv #BalanceBlend #CheerBlend #NaturalWellness #HolisticHealth #EssentialOilEducation Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

How can Clary Sage essential oil support clarity you ask? Well friends, this is exactly why this episode is perfect for you. Tune in and share this episode with a friend who needs to hear  this conversation. We love helping you all understand the connection between our emotions and out bodies. You might even be a bit shocked at what we end up sharing in this episode. Let's tap into more creativity, open-mindedness and discernment shall we.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Diffuser Blend 3 Clary Sage 1 Tangerine 3 Citrus Bliss 2 Blue Tansy   If wanting to make this into a roller bottle 3x's the above and add 6 Wild Orange and 4 Ylang Ylang   #ClarySage #ClarySageEssentialOil #HearingHealth #BalanceWellness #EmotionalHealing #FeelingUnheard #MentalClarity #EssentialOilsForEmotions #HolisticHealth #MindBodyConnection #Creativity #Discernment #NaturalWellness #EmotionalWellness #WellnessPodcast   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Can I tell you friend to friend that this conversation we just had over creativity and feeling emotionally free was exactly what we both needed. Holy heaven are we grateful we decided to air this episode. It's in perfect timing, and filled with more gems of truth we originally though it would have.  Enjoy this episode, and as always please share this with your oils bff. Sharing is caring and and this wonderful episode of vanilla is exactly what you need.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Diffuser Blends 3 Wild Orange 4 Vanilla 2 Ylang Ylang   Diffuser Blend 2 4 Citrus Bliss 4 Vanilla 2 Bergamot   Diffuser Blend 3 3 Lime 5 Vanilla   Diffuser Blend 4 3 Bergamot 4 Vanilla 2 Blue Tansy   #VanillaEssentialOil #EssentialOilBenefits #EmotionalHealing #OilOfUnfolding #Creativity #PositiveMindset #EmotionalWellness #PersonalGrowth #StressRelief #MindBodyConnection #HolisticWellness #NaturalHealing #JoyfulLiving #EssentialOilsForEmotions #WellnessPodcast     Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Rosemary Essential Oil Benefits: Hair Growth, Mental Clarity & Emotional Healing Friends, can we assume that you have a bottle of rosemary sitting on your shelf? If so, dust it off and tune in. Cause this episode is for you. We have learned and shared in this episode that this oil is a powerful tool for our emotional wellness and yet it sits on our shelves more than we would like to admit.  Today is the day we duxt that little brown bottle off and put it to use.     Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Diffuser Blends 3 Lemongrass 3 Rosemary   or  3 Rosemary 5 Lemon 1 Peppermint   #RosemaryEssentialOil #HairGrowthNaturally #MentalClarity #BrainFogRelief #EssentialOilBenefits #OilOfKnowledge #LifeTransitions #EmotionalHealing #NaturalWellness #LymphaticHealth #LiverSupport #HolisticHealth #EssentialOilsForEmotions #ConfidenceMindset #WellnessPodcast   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

We could count on one had collectively who we know who has not had head tension before. It's more common than you think, yet you might be surprised at the reason you may be feeling that tension.  This conversation we are having is for those who want to learn the connection between the discomfort you are feeling and the emotional root connected to it. Go all in and take what you need, and pass this episode onto your doterra loving friends.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Diffuser Blend 5 Wild Orange 3 Cypress   #HeadTension #StressRelief #Perfectionism #CypressEssentialOil #EssentialOilsForEmotions #EmotionalHealing #Overwhelmed #NaturalWellness #MindBodyConnection #HolisticHealth #MentalWellness #EmotionalWellness #StressManagement #NaturalHealing #WellnessPodcast   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Welcome into July! This July is an extra special one indeed if you ask us. Celebrating a big birthday this month. 250 years 🇺🇸 doTERRA July Promotions 2026: Red, White & Deep Blue + Limited-Time Offers are here and all kinds of exciting.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Roll the following oils on your pulse points Gardenia Blue Lotus Osmanthus Jasmine Wild Orange Jasmine   #doTERRA #doTERRAJulyPromotions #DeepBlue #RedWhiteAndDeepBlue #EssentialOils #SummerWellness #NaturalWellness #HolisticHealth #WellnessDeals #HealthyLiving #EssentialOilBenefits #CleanLiving #WellnessPodcast #PlantPowered #doTERRAPromotions   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Happy Birthday America! 🇺🇸 We are so happy to share a special Birthday episode with ya'll.  Buckle up, cause we are about to maybe, just maybe, blow your mind. Enjoy the quick history lesson, and the the amazing oils we get to call out proactive/and reactive wellness support.  Celebrate America’s 250th birthday by exploring the fascinating world of plant medicine during the colonial era. Join Sarah and Vicki as they discuss some herbs found at Hugh Mercer’s Apothecary, discover the medicinal herbs grown in Mary Washington’s garden, and uncover how nature served as America’s original medicine cabinet long before modern pharmaceuticals. Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Enjoy celebrating our nation's 250th Birthday!!  4th of July Diffuser Blend 3 Spearmint 4 Lavender 4 Bergamot     #USA250 #July4th #AmericanHistory #PlantMedicine #HerbalMedicine #ColonialAmerica #NaturalHealing #HughMercerApothecary #MaryWashingtonGarden #EssentialOils #HerbalRemedies #WellnessHistory #HolisticHealth #PatrioticPodcast #NaturalWellness   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

We are wrapping up the micro series of the 90 Day Reset. Phase 3 is the last of this micro series and it's a great episode to not skip out on.  Be honest with yourself and take the time to assess how your 90 day reset has gone. Did it need to be perfect, no. The great news is that you can choose to do it again. The both of us here will be doing it over again.  Let us know what other topics you you would like us to discuss on our podcast. We want to serve you and the best way we know how is by asking ya'll.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Self-control look deeper questions Which of my behaviors feel out of control? Am I running from buried emotional pain? What will it take for me to interrupt this pattern and realign my actions with my values?   Avoidance/Escapism Look Deeper questions What will it take for me to confront the discomfort in my situation? What do I believe will go away if I avoid this long enough? What am I protecting through my avoidance?   #90DayReset #EmotionalDetox #SelfControl #EmotionalHealing #PersonalGrowth #EssentialOilsForEmotions #MindsetShift #HealingJourney #EmotionalWellness #HolisticHealth #SelfAwareness #BreakFreeFromPatterns #InnerHealing #WellnessJourney #MindBodyConnection   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

The Emotional Benefits of Guaiacwood Oil: Self-Discovery, Healing & Inner Peace, yes e are talking about it all. Grab a comfy seat, get your favorite beverage and dive right in. This episode is one you will not forget about. Trust us.  You are also going to want to share part 1 with your select girlfriends. You'll understand why after you tune in. 😉 Here is Part 1 of Guaiacwood with Physical Properties https://theessentialoilscoop.podbean.com/e/ep-312-guaiacwood-essential-oil-benefits-inflammation-joint-pain-circulation-support-and-male-wellness/   Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Diffuse this oil with Lemon, Wild Orange, Green Mandarin or Peppermint as you work through your own personal self-discovery journey. #GuaiacwoodEssentialOil #OilOfSelfDiscovery #EmotionalHealing #EssentialOilsForEmotions #InnerPeace #SpiritualGrowth #EmotionalRelease #SelfAwareness #PersonalGrowth #MindBodyConnection #HolisticWellness #EmotionalWellness #NaturalHealing #MeditationSupport #WellnessJourney   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Why am I so argumentative is a great question that you now get to ask yourself. Trust us when we say you are not alone in feeling this way. This episode is going to be a great one to listen to and maybe save for a later day when you need a mindset reset. Understanding Anger, Feeling Unheard & Emotional Triggers is what we are talking about. Tune in. Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day   Get the book and use the look deeper questions Diffuse Cardamom or Lavender when feeling argumentative   Also check out our other episode about Cardamom https://theessentialoilscoop.podbean.com/e/ep-253-cardamom-a-breath-of-calm-in-heated-moments/   #EmotionalHealing #AngerManagement #FeelingUnheard #CardamomEssentialOil #EssentialOilsForEmotions #ConflictResolution #EmotionalWellness #MindBodyConnection #StressRelief #HealthyCommunication #EmotionalAwareness #PersonalGrowth #HolisticWellness #NaturalHealing #WellnessPodcast   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Not sure about you, but guaiacwood essential oil is one I'm so excited to pick back up again and put in my weekly rotation of oils to be using.  We discussed topics such as: Inflammation Joint Pain Circulation Support Male Wellness Join us for this conversation, cause I can promise you it's one you will want to send to all your friends. Men, take what is said here and try it out. We call it product testing.        Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Roller Bottle Recipe for Male Arousal 10 Guaiacwood 4 Sandalwood 4 Frankincense in a 5mL roller and top off with fractionated coconut oil   #GuaiacwoodEssentialOil #EssentialOilBenefits #NaturalPainRelief #InflammationSupport #JointHealth #CirculationSupport #LymphaticHealth #NaturalWellness #HolisticHealth #MenHealth #EssentialOils #HealthyAging #WellnessJourney #NaturalHealing #PlantBasedWellness   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Ever feel like your body is running on a low battery? What if you could support your health at the most fundamental level—your cells? In this episode, we are pulling back the curtain on MetaPWR Advantage, a revolutionary product designed to help you age well and thrive from the inside out. We’re breaking down MetaPWR Collagen the powerhouse supplement. If you want to understand how to support your metabolism, boost your skin’s radiance, and keep your mind and body performing at their peak, this is the episode for you.   Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day   Try this collagen today and see why advantage makes a difference Here are 2 E-books you can benefit from MetaPWR System Protocol Click here MetaPWR System E-book Click here #CollagenBenefits #doterraCollagen #MetaPWRAdvantage #HealthyAging #CollagenSupplements #WellnessPodcast #SkinHealth #JointHealth #NaturalWellness #HolisticHealth #HealthyLifestyle #NutritionEducation #BeautyFromWithin #WellnessJourney #FunctionalWellness   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.   Join us in our New Facebook Community!   Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at [email protected] Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Feeling Exhausted? How Shinrin-Yoku & Bergamot Mint Support Energy and Emotional Wellness We don't just talk about these oils, we them daily. Sometimes and most of the time we use our oils 3-4 times a day. As you will learn in this episode, Shinrin-Yoku is a go to for many reasons, and one being a HUGE aid for a restful mind.  Tune in and learn more about these two oils. While you are here, share this episode with a friend as well.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.     The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Get one of these oils and start putting it to work today   Use these Look deeper questions to help you: Have I ignored the signals my body has been sending—pushing past my limits instead of honoring them? What story do I carry about work and my worth, or being enough? Am I trying to prove something or gain approval by doing more? Have I learned to equate rest with laziness, weakness, or guilt? What would it take to allow true rest and recovery—not just physically, but emotionally? Do I believe I’m worthy of receiving care even when I’m not producing, helping, or holding things together?   #ExhaustionRecovery #BurnoutRecovery #FeelingOverwhelmed #EmotionalWellness #ShinrinYoku #BergamotMint #EssentialOilsForEmotions #NaturalStressRelief #HolisticWellness #EnergySupport #EmotionalHealing #SelfCareJourney #MindBodyConnection #WellnessPodcast #NaturalHealing Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.    

  Welcome into Ep. 309- doTERRA June Promotions 2026: Frankincense, Rose Touch & Endless Summer Blend. Yes it's a mouth full, but this episode is packed with awesome oil education, stories, and if your not new here, a whole bunch of oil talk.  Make sure to grab your favorite bev, get comfy and tune in. Also, can you do us a favor and share this podcast with all your essential oil loving friends? We would love you for it.    Frankincense Episode https://theessentialoilscoop.podbean.com/e/ep-256-the-oil-of-truth-the-wisdom-and-healing-of-frankincense/ Rose Oil Episode https://theessentialoilscoop.podbean.com/e/ep-78-love-oils-rose-oil-geranium-oil-forgive-oil/ Link for DMK https://share.doterra.com/v/DigitalMarketingKit/landing?viewIndex=0 Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Vicki's Room Spray Recipe will be on Facebook.      Pretty Paradise 3-6 Endless Summers 1-3 Wild Orange 1-2 Ylang Ylang also you could add in 2 Sandalwood   #doterra #doterraJunePromotions #FrankincenseOil #RoseTouch #EndlessSummerBlend #EssentialOils #SummerWellness #NaturalWellness #HolisticHealth #EmotionalHealing #EssentialOilBenefits #SelfCareRoutine #CleanLiving #WellnessLifestyle #NaturalHealing   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Our emotions play a huge roll in what we do and not do on a daily basis. It's up to us to learn how we can address those emotions that come up, process them, and move on with our day. This episode is for all of you who are walking through the 90 day cleanse and are now in phase two.  We know just how rocky your emotions can feel during this phase, and we are here to hold your hand a bit and help you understand you are not broken, and you are not giving up.  Ok friends, go enjoy this episode.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day After using the look deeper questions listen to the visualization at the end and diffuse one of the oils we discussed in this episode.   #90DayReset #EmotionalDetox #EmotionalHealing #SelfWorthJourney #HealingJourney #EssentialOilsForEmotions #MindBodyConnection #InnerHealing #FeelingOverwhelmed #SelfDoubtHealing #HolisticWellness #PersonalGrowth #EmotionalWellness #NervousSystemHealing #WellnessJourney   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.    

Ever wonder how an essential oil like Magnolia can not only smell amazingly beautiful, but provide you with so much support? This episode is going to help you understand just how helpful this bottle of essential oil can be for your wellness. Tune into ep. 307- Magnolia Essential Oil Benefits: Hormones, Skin Care & Emotional Healing. Future you will thank you for it.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Get yourself some magnolia oil!! Personal Perfume Roller Recipe 10mL Roller Bottle 10 Magnolia 8 Osmanthus 5 Neroli 8 Rose Touch 6 Jasmine 8 Gardenia 12 Wild Orange Top off with fractionated Coconut Oil   Also get Sarah's Free Top favorite 5 Intimacy blend recipes https://sarahsepos.com/top5recipes   #MagnoliaEssentialOil #EssentialOilBenefits #HormoneHealth #SkinCareNaturally #LymphaticHealth #RespiratorySupport #EmotionalHealing #OilOfCompassion #SelfCompassion #HolisticWellness #NaturalHealing #MoodSupport #MindBodyConnection #EssentialOilsForEmotions #WellnessJourney   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 306- Summer Wellness Starts Here: doTERRA Memorial Day Deals & Product Favorites We are just as surprised as you are with this big of a sale! We had no idea how #awesome this 20% off promotion was going to be. So, join us real fast as we break down all the goodies we get to add to cart for 20% off now through May 27th, 2026. K love ya'll! Join us in the next episode. 😊   Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Get Sarah's Free Intimacy Recipes sarahsepos.com/top5recipes Lymphatic drainage Face Brush https://amzn.to/4dLNzmy Citronella Episode https://theessentialoilscoop.podbean.com/e/ep-303-how-citronella-essential-oil-supports-digestive-health-hormones-healthy-boundaries/   #doterra #MemorialDaySale #doterraDeals #DeepBlue #MetaPWR #EssentialOils #NaturalWellness #HolisticHealth #WellnessLifestyle #HealthyLiving #SummerWellness #EssentialOilLifestyle #WellnessSupport #CleanLiving #doterraPromotions   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Tea Tree Essential Oil Benefits: Immune Support, Skin Health & Healthy Boundaries is exactly what we are talking about today. Don't scroll past this episode. You were meant to hear this exact episode. Tea Tree is not just an oil for ear discomfort or foot fungus issues. Do you have poor personal boundaries? Do you need to an oil for immune support? This episode is a great one. Join us.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Diffuse this in your car or space if you need to be with someone who doesn't respect your boundaries   Create a spray or roller bottle with Tea Tree, Terrashield, and On Guard and use it when ever you need to keep certain people away from your personal space   #TeaTreeEssentialOil #TeaTreeOilBenefits #EssentialOils #HealthyBoundaries #EmotionalHealing #NaturalWellness #ImmuneSupport #SkinHealth #HolisticWellness #EssentialOilBenefits #ProtectYourEnergy #MindBodyConnection #NaturalHealing #EmotionalWellness #WellnessJourney     Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Environmental sensitivities can leave you feeling overstimulated, overwhelmed, emotionally drained, and stuck in survival mode. Let's all be real for a second. Who here has been feeling overwhelmed emotinaly, maybe even a bit more fatigued. 👋🏼 I know we have. Today we are talking about Celery Seed & Melissa Essential Oil Benefits for Overwhelm, Fatigue & Emotional Balance. Friends, this episode is for you. So grab your most comfy blanket, sit in your favorite spot in your home, and tune in.  We love you! Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Use the Look Deeper questions to really delve into how to overcome feeling overstimulated, drained etc   Diffuse  4 Celery Seed  4 Lemon For 4 days then diffuse 3 Melissa 4 Wild Orange/Tangerine     #EnvironmentalSensitivities #EssentialOils #MelissaEssentialOil #CelerySeedOil #EmotionalHealing #FeelingOverwhelmed #NervousSystemSupport #HolisticWellness #NaturalHealing #StressRelief #EmotionalWellness #MindBodyConnection #EnergyHealing #HighlySensitivePerson #WellnessJourney   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

 We can not make this up! You will learn so much you didn't already know about citronella, it will leave you a bit speechless. Don't say I didn't tell you so. Come learn how citronella essential oil supports digestive health, hormones & healthy boundaries plus so much more.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Take action and start applying this oil in your life today   Diffuser Blend 3 Citronella 4 Lemon 2 Lavender       #CitronellaEssentialOil #EssentialOilBenefits #NaturalWellness #GutHealth #HormoneHealth #Antioxidants #EmotionalHealing #HealthyBoundaries #HolisticWellness #NaturalHealing #EmotionalDetox #EssentialOilsForEmotions #MindBodyConnection #PlantBasedHealing #WellnessJourney     Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 302- May Promotions 2026: Sun Care, Tea Tree Oil & DIY Shower Melt Recipes Join us as we discuss all things wonderful May Promos. From Tea Tree to fun Limited addition products, we have a fun episode for you.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Do yourself a favor and get on rewards to start earning rewards points today   Shower Melt Recipe 1 Cup Baking (Bi-Carb) Soda Sifted 1/4 Cup Citric Acid 1/4 Cup Corn Starch Water Distilled or purified is best Epsom Salts Essential Oils Sprinkle several different Epsom Salts in the bottom of each hole of your cupcake pan.  In this case less is more.  The Epsom salts won’t stick to each other but they will stick to the shower melt ingredients so make sure there are gaps in between the salts. Sift the baking soda, citric acid, and corn starch into a bowl, mixing until no lumps are present.  Add water a few drops at a time. Use a spoon or your hands to combine the mixture, rubbing it between your fingers to evenly disperse the water.  You’ll know you’ve used enough when it sticks together/packs down and can keep its shape.   It will still look kind of dry, but if you take a handful of the mixture and squeeze it, it should pack easily into a ball. Too much water will make the mixture continue to fizz and puff up more.    It may seem odd, but using your ears can help you with this step.  As you are mixing, bring your ear down to the bowl and listen.  Your mixture should be damp but not fizzing. If you used too much water in the mixture, it will continue to fizz and rise while it is drying. Constant and increasing fizzing means you may have added too much water, you can counteract this by adding more dry ingredients to the mix if it is too wet. Once you get the correct consistency, begin to fill your mold, pushing down the mixture into the holes and compacting it into place.  Compaction is an important step as it may mean the difference between hard and crumbly melts once they are dry. It will also help your Epsom salts stick to the melts if you are using this decoration method. Set the melts aside to air dry for 24-36 hours (depending on the humidity where you live). When sufficiently hardened, your shower melts should release from your pan fairly easily, if they are still wet, they will not fall out with ease. Add your essential oils to the shower melts right before using.  Drop the oils directly on top, then place in the corner of your shower where it will get wet, but is not directly below the water stream.  Watch it melt as you shower and wash any residue down the drain when you are finished.   #doterra #doterraMayPromotions #TeaTreeOil #SunCare #NaturalWellness #ShinrinYoku #BathBar #HairOil #DIYShowerMelts #EssentialOils #SummerWellness #CleanLiving #SelfCareRoutine #EssentialOilLifestyle #HolisticWellness   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

It's May and in may we celebrate all the amazing women in this world that have played a powerful roll in our lives. We get to call them mothers. Join us as we share some wonderful gift ideas (yes, they have essential oil in them) and expand your mind on just how wonderful it is to share the gifts of the earth we all know and love.  Happy Mother's Day!  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Who has helped you to become who you are today and send them a note of appreciation Links for Mother's Day DIY gifts Organza Gift Bags  https://amzn.to/4tSL3Bw 10mL Roller Bottles https://amzn.to/4wdYRbr   🌿 DIY Roller Bottle Recipes (10ml) ✨ Calm & Relax (Perfect for stressed moms) 8 drops Lavender 6 drops Frankincense 6 drops Bergamot Fill with fractionated coconut oil 👉 Apply to wrists, neck, or chest 💛 Mood Boost / Happy Blend 8 drops Wild Orange 6 drops Lemon 2 drops Peppermint 3 drop Ylang Ylang Fill with carrier oil 👉 Great for mornings or afternoon pick-me-up 💆‍♀️ Tension Relief Blend 8 drops Peppermint 6 drops Lavender 4 drops Frankincense 2 drop Marjoram Fill with carrier oil 👉 Apply to temples, neck, shoulders 💡 Bonus Gift Ideas to Pair Add a handwritten affirmation card Bundle 2–3 rollers in a small gift bag Include a “how to use” instruction card Pair with a journal or bath soak for a full self-care set   #MothersDayGifts #DIYGifts #EssentialOilRollers #RollerBottleRecipes #HomemadeGifts #WellnessGifts #EssentialOils #NaturalLiving #SelfCareGifts #GiftIdeasForMom #HandmadeWithLove #EasyDIY #BudgetFriendlyGifts #WellnessLifestyle #ThoughtfulGifts   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

🎉 Our 300th Scoop: Meet the Golden Foundation for Whole-Body Health!  Can you believe it? We are officially 300 episodes deep into The Essential Oil Scoop Podcast! We wanted to mark this incredible milestone with an oil that is as foundational as it is powerful. In this landmark episode, we are diving deep into the synergy of Turmeric Essential Oil. Forget just adding the spice to your curry—we are exploring the condensed, aromatic powerhouse that supports your body from the brain all the way down to your cells. This isn't just an "inflammation oil"; it is a systemic supporter that everyone needs in their daily routine. Did you know that while Turmeric powder is great, but  the essential oil is high in beneficial compounds called turmerones? Way more support in the oil than just the powder form.  Turmeric essential oil is a powerful tool for supporting brain health, gut function, and cellular wellness while also nurturing deep emotional restoration. In this episode, Vicki and Sarah discuss how turmeric—known as the oil of restoration—can help rebuild faith in goodness, renew hope, and bring balance to both body and mind. Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Take Action and start using this oil today  Dedicate 1 day a month to serving others Bonus Diffuser recipe 4 lemon 2 Ginger 1 Turmeric   #TurmericEssentialOil #BrainHealth #GutHealth #CellularHealth #EssentialOilBenefits #EmotionalHealing #OilOfRestoration #HolisticWellness #NaturalHealing #MindBodyConnection #RestoreAndRenew #WellnessJourney #EssentialOilsForEmotions #SelfHealing #FunctionalWellness   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Does it ever feel like your brain has 47 tabs open, and 3 of them are playing music you can’t find? 😵‍💫 If you’ve been feeling "scattered," ungrounded, or mentally fatigued, the culprit might be deeper than just a busy schedule—it might be happening at the cellular level. In Episode 299, we are connecting the dots between your biological health and your emotional stability. We’re diving into the "scoop" on how the vitality of your cells directly dictates how you show up in the world. When your cells are in a state of ease, your mind follows suit. Tune in to learn how to stop just "getting through the day" and start thriving from the inside out. In this episode, Vicki and Sarah explore how antioxidants, vetiver essential oil, and the Midnight Forest blend can support deep cellular healing while helping you feel more grounded and balanced.   Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Look Deeper Questions: What emotions have I carried silently for a long time? Is there something I’ve been holding at the deepest level that needs compassion or release? Do I feel safe connecting to my body’s innate ability to heal? Have I taken on emotional burdens that were never mine to carry? Where have I lost connection with my own vitality, joy, or inner aliveness?   #CellularHealth #Antioxidants #EssentialOils #VetiverEssentialOil #MidnightForestBlend #EmotionalHealing #FeelingOverwhelmed #HolisticWellness #StressRelief #GroundingEnergy #MindBodyConnection #NaturalHealing #WellnessJourney #EnergyBalance #EssentialOilBenefits   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

It’s time for the "scoop" on one of the most polarizing—yet powerful—oils we have access to. Whether you love it or think it tastes like soap in your salsa, there is no denying the heavy-lifting Cilantro Essential Oil does for the body and mind. In Episode 298, we’re getting real about the "Oil of Releasing Control." If you’ve been feeling heavy, physically sluggish, or emotionally "stuck" in old patterns, this episode is your guide to hitting the reset button. Tune in and enjoy learning.   Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day 3 Wintergreen 3 Cilantro 5 Lime   Read the look deeper questions   #CilantroBenefits #NaturalDetox #EmotionalHealing #LetGoOfControl #HolisticWellness #DetoxYourBody #EmotionalDetox #GutHealth #PlantBasedHealing #MindBodyConnection #ReleaseAndTrust #WellnessJourney #NaturalHealing #HerbalRemedies #InnerHealing   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Who here is starting a 90-Day Reset? In this episode you will learn what can happen to your emotions when you do. Spoiler alert, it's all going to be fine. These oils are here to help you navigate your emotions more easily and with better awareness.  Join us and grab your favorite oils.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Download our 7day Emotional detox challenge: Here     #EmotionalDetox #90DayReset #DetoxJourney #EmotionalHealing #MindBodyConnection #ReleaseAndReset #HolisticWellness #SelfHealing #WellnessJourney #InnerHealing #EmotionalWellness #PersonalGrowth #ResetYourLife #HealingJourney #FreeChallenge   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

  Welcome into Ep. 296- Creating Abundance in Your Life with Passion Essential Oil Blend. Here is where we blend essential oil education with our major passion for emotional support using these tools. Join us for a deeper understanding of what creating abundance is all about. Passion essential oil is a wonderful oil that is one of those blends that helps in more ways then you ever expect it to. You will understand more once you tune in.  Previous Episodes Wild Orange https://theessentialoilscoop.podbean.com/e/ep-161-wild-orange-oil-of-abundance/ https://theessentialoilscoop.podbean.com/e/ep-116-wild-orange-oil-of-abundance/   Spikenard https://theessentialoilscoop.podbean.com/e/ep-295-unlocking-spikenard-essential-oil-release-emotional-blocks-support-whole-body-wellness/ https://theessentialoilscoop.podbean.com/e/ep-194-oils-in-the-bible/   Citrus Bliss https://theessentialoilscoop.podbean.com/e/ep-287-citrus-bliss-essential-oil-uses-uplifting-emotions-reigniting-passion-focus/   Tangerine https://theessentialoilscoop.podbean.com/e/tangerine-essential-oil-uses-gut-health-energy-flow-uplifting-your-mood/   Litsea https://theessentialoilscoop.podbean.com/e/ep-62-mind-mapping-part-2/     Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Go through the Look deeper questions Diffuser Blend 4 Passion 4 Green Mandarin 2 Blue Tansy   Take action!!   #AbundanceMindset #PassionEssentialOil #EssentialOilsForEmotions #LiveAbundantly #FindYourPassion #MindsetShift #EmotionalWellness #HolisticLiving #EnergyAlignment #NaturalHealing #PersonalGrowthJourney #AbundanceEnergy #WellnessLifestyle #InspiredLiving #EssentialOilLifestyle   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Ep. 295- Unlocking Spikenard Essential Oil: Release Emotional Blocks & Support Whole-Body Wellness is the episode for you if you want support releasing your emotional blocks that are taking up space where it doesn't need to be.  It's always interesting how episodes come in the perfect timing. We are in the middle of April, spring is here and so is that time of the year where our schedules get a bit more hectic. Pausing and learning all about how Spikenard can assist in this time of your life is going to be the best spent time today. Enjoy my friends. Take notes, and share this episode with your favorite essential oil loving humans in your life.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Diffuser blend 2 Spikenard 2 Wintergreen 4 Wild Orange   Take action and use this diffuser blend to work on the areas needed   #SpikenardEssentialOil #EssentialOilBenefits #EmotionalHealing #HolisticWellness #NaturalHealing #HormoneBalance #GutHealth #SkinHealing #ReleaseEmotions #GriefHealing #WellnessJourney #EssentialOilsForEmotions #MindBodyHealing #NaturalRemedies #EmotionalWellness   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.      

This episode is meant to offer emotional and holistic perspectives on healing and is not intended to replace medical advice, diagnosis, or treatment. Autoimmune conditions are complex, and this conversation is meant to support you in exploring one layer of your healing journey with compassion and curiosity.   Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Switch the energy from negative to more positive and uplifting. Use more powerful language for yourself!   Tell yourself good things about yourself every time you walk by a mirror.     #AutoimmuneHealing #EmotionalHealing #MindBodyConnection #SelfWorth #HolisticWellness #EssentialOils #HealingJourney #SelfRespect     Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Feeling weighed down, overwhelmed, or stuck in a heavy emotional space? This episode is all about how Tangerine essential oil can help you feel lighter, more joyful, and creatively energized again. If you’re craving more lightness, energy, and emotional balance, this is exactly the kind of work we walk through together—supporting the body and emotions in a natural, aligned way. Ready for a spontaneous burst of joy? Our brand-new episode all about Tangerine Essential Oil is officially LIVE! If life has felt a little "grey" or heavy lately, Tangerine is the sparkling, creative energy you’ve been looking for. It’s light, it’s fun, and it’s one of our absolute favorite oils for shifting the mood in an instant. In Episode 293, we dive into the physical and emotional power of this citrus powerhouse, exploring why it is much more than just a sweet-smelling essential oil.   Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day   Diffuser Blends Blend 1 3 Green Mandarin 4 Tangerine 2 Lemon 2 Citrus Bloom   Blend 2 5 Tangerine 2 Ylang Ylang   #TangerineEssentialOil #EssentialOilBenefits #GutHealth #NaturalEnergy #MoodBoost #CreativeEnergy #HolisticWellness #EmotionalHealing     Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Looking for the best dōTERRA deals this month—and the perfect Mother’s Day gift? In this episode, we’re breaking down the April promotions you won’t want to miss.  Lavender 5mL is the P.O.M. We also have two Limited Specials and so much more we are talking about here in this episode.  Check our episode about Lavender Essential Oil https://theessentialoilscoop.podbean.com/e/the-essential-oil-scoop-ep7-best-oils-to-have-on-hand-the-lovely-lavender/ Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Matcha with Lavender Cold Foam Ingredients • 3 tablespoons heavy cream • 1 tablespoon milk • 1 tablespoon Lavender syrup • 1-2 grams high-quality matcha (about 1 teaspoon or to taste) • 2 ounces water (heated to 175°F) • 6-8 ounces milk of choice Optional: Sweetener of choice Lavender Syrup: • 1 cup water • 1 cup cane sugar • 1-2 drops Lavender Optional: 1 tablespoon vanilla bean paste or vanilla extract Instructions 1. To make the Lavender syrup, combine the water and cane sugar in a small saucepan, heating until the sugar is dissolved. Remove from heat, let cool, and add the Lavender essential oil. (Start with 1 drop and add more essential oil as desired.) 2. Sift the matcha into a bowl. Pour the heated water over and whisk with either a matcha whisk or hand frother. (Whisk for 1-2 minutes by hand or 30-40 seconds with a frother.) 3. Stir in a sweetener, if desired. 4. Fill a glass with ice and pour in the milk of your choice. Pour the matcha over the milk and stir to combine. 5. In a separate glass or bowl, combine the heavy cream, milk, and Lavender syrup. Froth the mixture for 15-25 seconds until light and foamy. 6. Top iced matcha with Lavender cold foam. Enjoy! Note: If you'd like your cold foam to have a fun purple color, simply add a tiny amount of black currant powder while frothing.   Check out the Special Offers Page on the doterra website and see what's available in the While Supplies Last and Limited time offers pages to see what maybe still available for you to purchase Take action and take advantage of these amazing doterra specials!!   #AprilPromotions #doterra #LavenderOil #NaturalSkincare #MothersDayGifts #CleanBeauty #EssentialOils #HolisticWellness #TimelessTrio   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

        Have you ever felt left out, forgotten, or emotionally abandoned? In this episode, we gently explore what those feelings mean and how you can begin to heal and feel supported again. We see you, we love you, and we pray you use your oils to support your emotional wellness. One drop at a time, over time can give you some powerful support.  Try it out.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Put these oils to use in your life  Diffuser Blend 3 Ylang Ylang 2 Geranium 4 Bergamot   Sarah's Secret Sauce for creating roller blends If I give you a diffuser blend 3x the amount of drops for a 5mL roller and 5-6x's for a 10mL roller bottle and top off with fractionated coconut oil   #EmotionalHealing #AbandonmentWounds #FeelingLeftOut #SelfWorth #EssentialOils #GeraniumOil #HolisticHealing #InnerHealing     Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

  In Ep. 290 we discuss when Accidents Keep Happening: Emotional Patterns of Burnout & Self-Sabotage We are human, right? This means at any given time in our day we are flooded with emotions. Sometimes we have a hard time labeling them, and other times we know exactly how we are feeling. Emotional patterns such as burnout & self-sabotage are two BIG emotions we as humans have moved through at least a time or two in our lives.  In this powerful mind shifting episode we hold your hand and help you open up to the struggles that might be holding you back. Let this episode be a tool you use to clear the energy, and help you get back to feeling your best self.  #EmotionalPatterns  #Burnout #Self-Sabotage   Scoop of the Day       Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.       #SelfSabotage #BurnoutRecovery #EmotionalHealing #MindBodyConnection #StressAwareness #HolisticWellness #EmotionalHealth #Awareness

In Ep 289- "Inside dōTERRA Leadership: New App Features, Pro Points & Exciting Announcements" we have some fun insights we want to share with you inside this fun episode.  Not only was Leadership in one of the best city's in the world, Sunny #SanDiego California, but it was filled with leaders who have a heart for service. A passion to invite more people into this holistic wellness space. A chance to become fired up and fueled to step into courage and share what we know with the world, and that is #doterranaturalintelligence . Sit back and take notes my friends, cause this episode is for you.    Incentive Trip Video https://youtu.be/PpR_G96QWuY?si=PkGXV-GqsQagnyeJ   Scoop of the Day Share doterra and Earn money Diffuse 3 Citrus Bloom 3 Citrus Bliss 2 Clary Sage   Intentional Growth Guide https://share.doterra.com/pdfviewer/viewer/viewer.html?v=DigitalMarketingKit&portalType=v%2FDigitalMarketingKit&column=document&id=3kd6quooi95nf9kecsjb1cv702&suffix=pdf&print=1 Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Need a natural way to boost your energy, support digestion, and breathe easier? In this episode, we’re diving into all the powerful and practical ways to use Peppermint essential oil in your everyday routine. How many of you lean on peppermint for just digestive support? Or maybe use it for when you have an elevated temp? After this episode you will walk away with such a bigger understanding you will want to share this will all your essential oil loving family and friends.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Helps support digestive when one may over indulge in adult beverages   Diffuser Blend 3 Peppermint 3 Wild Orange   #PeppermintOil #EssentialOilBenefits #NaturalEnergy #GutHealth #RespiratorySupport #HolisticWellness #CoolingEffect #EssentialOils Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Feeling stuck, low energy, or lacking inspiration? This episode is all about how Citrus Bliss essential oil can help you boost your mood, reignite your passion, and step back into a more joyful, creative version of yourself. Ep. 287- Citrus Bliss Essential Oil Uses: Uplifting Emotions, Reigniting Passion & Focus comes at ya in the most perfect timing.  For those who want to reignite your inner most passions now, this episode is for you.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Diffuse Citrus Bliss with Wild Orange to reignite your creativity  Diffuser Blend 3 Citrus Bliss 4 Vanilla 2 Wild Orange   Diffuser Blend #2 2 Spearmint 3 Citrus Bliss   Diffuser Blend #3 3 Citrus bliss 3 Elevation   #CitrusBliss #EssentialOilBenefits #MoodBoost #NaturalEnergy #CreativeFlow #HolisticWellness #EssentialOils #EmotionalWellness   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

In Ep. 286- Supporting Addiction Recovery: Community, Compassion & Essential Oils for Emotional Healing we bring a fresh perspective and softness to the otherwise heavy conversation. Taking on a "supportive" roll in addiction recovery can make one feel so many emotions, on top of the physical effects it can have on ones body.  Today we give you hope, tools you can lean on, and a conversation we believe everyone should tune into.      Previous episode all about Marjoram https://theessentialoilscoop.podbean.com/e/ep-122-marjoram-essential-oil-marjoram-essential-oil-benefits/   Previous episode all about Spikenard and other oils from the bible https://theessentialoilscoop.podbean.com/e/ep-194-oils-in-the-bible/ Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Please find the support you need by using either Spikenard or Marjoram essential oils   Diffuser Blend 3 Marjoram 4 Lavender   #AddictionRecovery #EmotionalHealing #RecoveryJourney #SupportSystems #EssentialOils #HolisticHealing #MarjoramOil #Spikenard #HealingJourney   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Friends, did you know that Black Spruce is amazing at: Soothes tired muscles. Provides a calming, relaxing aroma. Promotes feelings of clear airways and easy breathing. Soothes minor skin irritations. Well now you do, and this episode we are going deeper into this oil and hopefully helping you understand this oil on a deeper emotional level.  Enjoy, Ep 285- Black Spruce Essential Oil: The Oil of Stability for Stress, Fatigue & Grounding Grab your favorite blanket, sit back and enjoy learning my friends.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Please get out your Black Spruce and use it especially for diffusing with Wild Orange!!   Diffuser Blend 3 Black Spruce 4 Wild Orange 3 Douglas Fir   #BlackSpruce #EssentialOilBenefits #AdrenalSupport #EmotionalBalance #StressRelief #HolisticWellness #NaturalEnergy #Grounding   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

  We are back! p. 284- 90 Day Reset Month 3: The Renew Phase Explained (How & When to Use the Products) is exactly what we are talking about today. We told you we are seeing this through and giving you all that you need to make the best choices possible for your wellness.  So buckle up beautiful, and enjoy learning.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Please add to your prayers to love yourself more and how you can have more self-care   Diffuser Blend 3 Grapefruit 3 Wild Orange 3 Green Mandarin 3 Tangerine   #90DayReset #RenewPhase #GutHealth #HormoneBalance #HolisticWellness #NaturalDetox #WellnessJourney #BodyRenewal #CleanLiving   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

March is here, and yessss we are excited for what doterra is doing. Can we start with a free bottle of lemon oil with a qualified order! Or maybe the two options when it coms to re-sent your home bundles. A forest bundle, and a citrus bundle. Then, we have month 3 of teh 90 day cleanse, plus the sun care line coming back!  Honestly it's a wonderful time to be alive and part of doterra.  Tune in, and enjoy learning. Go back and Listen to our episode on Lemon  https://theessentialoilscoop.podbean.com/e/the-essential-oil-scoop-ep-5-the-best-oils-to-have-on-hand-for-all-of-life-s-emergencies-2-of-10-lucious-lemon/   Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Find a product you haven't used and put it to use Diffuser Blend 4 Lemon 3 Citrus Bloom 2 SuperMint   Laundry Stripping   1/4 cup Borax, 1/4 cup washing soda, and 1/2 cup powdered detergent in a tub of hot water. Soak clean laundry for 4–6 hours, stirring occasionally, then rinse thoroughly in the washing machine   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

In Ep. 282- Open-Minded Living: Shifting Perspectives & Releasing Limiting Beliefs with Align Essential Oil Blend we get real with you all. Life can be amazingly beautiful and challenging all in the same day. We get it. This is why we decided years ago that our mindset is just as important as our physical wellness. Some would argue you can't have one without the other.    With that said, we invite you to tune in. Learn what you can use to "align" youself on your desired mindset path. We love you! Clary Sage Episode https://www.podbean.com/eas/pb-tign2-1a5353a   Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Apply what you have learned here today    Diffuser Blend 4 Align 4 Grapefruit   #PersonalGrowth #LimitingBeliefs #MindsetShift #OpenMinded #EmotionalHealing #SelfAcceptance #AlignBlend #EssentialOilBenefits #HolisticWellness   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Today we get to explore Ep. 281- Clary Sage Essential Oil Benefits: Hormone Balance, Libido & Emotional Clarity.  Did you know that Clary Sage has more than 10 uses and that's just talking about the physical support it can give you. We are emotional humans, and this oil helps on levels you might not have known before this episode.  Enjoy learning about what Clary Sage can do to support your wellness.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Use this oil for supporting yourself through changes both with physical hormone changes and emotional growth.   Roller Bottle Blend 10 Clary Sage 12 Wild Orange 8 Ylang Ylang 8 Vanilla 8 Grapefruit 10mL roller bottle top off with Fractionated Coconut oil   #ClarySage #HormoneBalance #WomensHealth #NaturalHormoneSupport #EssentialOilBenefits #PMSRelief #LibidoSupport #HolisticWellness #EmotionalClarity   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Friends, let me just tell you how amazing and how this wellness hack has become a fast must in my daily toolkit.  We are talking all about Castor Oil Benefits & Uses: How and Why to Use Castor Oil for Natural Wellness. Sarah and Vicki have all the fun in discussing what castor oil can do for your health, and the ways they love using it. Join the conversation, and let us know your thoughts in our Facebook group. We would love to know how you have been using castor oil.  Let's learn form each other. Enjoy this episode, friends.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Choose the oil you want to start using with your castor oil and Stick to it!!   Get these awesome castor oil belly button patches today theessentialoilscoop.com/castoroilpatches   #CastorOil #CastorOilPacks #NaturalDetox #HolisticWellness #HormoneBalance #GutHealth #LymphaticSupport #NaturalHealing #90DayReset   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at [email protected]   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.