Ep.19 Infrared Sauna: Cheap vs Premium, Low EMF, Red Light Therapy

Today I sat down with infrared sauna expert Nick to break down what really separates a high-quality infrared sauna from cheap online models.If you’re researching infrared saunas, low EMF saunas, red light therapy, or trying to figure out which sauna brand is actually worth the money — this episode will help you make an informed decision. Cause we talked about all the brands.We cover:• Cheap vs premium infrared saunas• What “low EMF” actually means• Off-gassing and chemical concerns• Why red light therapy should NOT be used inside your sauna• How to read real reviews• The truth about sauna influencersMost people shop by price. But when you’re investing $2,000–$10,000 into your health, you need to understand what you're getting vs not getting with your final number.When you’re comparing brands — this conversation breaks down what actually matters.If you’re serious about sauna health benefits, cardiovascular support, detoxification, and longevity, this episode is for you.🎧 Listen now and make sure you don’t waste thousands on the wrong sauna.Stay tuned — and until next time, get out there and sweat.