Ep.19: Jen Widerstrom on Eating and Training for Your Personality

Jen Widerstrom is my long-time fitness buddy and one of the sweetest & strongest women in the fitness game. Jen was Phoenix on American Gladiators and the top trainer on NBC's The Biggest Loser. She is also the author of DIET RIGHT FOR YOUR PERSONALITY TYPE. The topics covered include: - Playing Phoenix on American Gladiators - Being a trainer on The Biggest Loser - Her weird talk show experience in Denver - Eating and exercising for your personality type - And much more! Please follow Jen on IG (@JenWiderstrom) and check out her website: http://www.teamjennifer.com