EP 19 - Millie Walker - Conquering Life from the City to Surf & Inspiring everyone along the way! Personal Trainer, Yoga Instructor & Coastrek Ambassador

In Episode  19 - Ella chats to Millie Walker - Personal Trainer, Yoga Instructor, Primary School Teacher  & Coastrek Ambassador! Millie talks about her career In the fitness industry, starting in her early 20s while studying at university. Along the ride of training clients from outdoor bootcamps to corporate groups, to finding herself training movie stars! Alongside the Journey, Millie found her calling in the Yoga space landing her jobs all around the world. Until the world came crashing down in 2020 and being sent to the garage to teach classes online and adapting to the new normal of group fitness. Listen in to the full ep full of laughs and insight to one very inspiring woman’s life! If your interested in more info about Coastrek & Wild Women on top - Australia's most iconic hiking challenge – see the link here! If you love listening! Please share the episode to your story & tag us! To help this little pod grow! Plus our weekly recommendations! – Millie - Lessons in Chemistry By Bonnie Garmus & The Art of Cycling By Cadel Evans & The Untouchable Podcast Ella - The Imperfects - Gina Chick & Hamish McDonald Why not buy me a coffee to help this little pod grow! (Soy Iced Latte please!)- ⁠https://www.buymeacoffee.com/thewellnessleaguepod⁠ Credits - Host & Where to find us! Ella Trotta ⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠@discovering_et⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stay social and follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@thewellnessleaguepod⁠⁠⁠⁠⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠⁠⁠⁠other socials here⁠⁠! ⁠ The Wellness League Pod is not a licensed mental health service and is not a substitute for professional mental health advice, treatment ore assessment. The advice given in this episode is general in nature but if your struggling please see a health care professional, or call ⁠lifeline⁠ on 131114 or ⁠⁠Beyond Blue here!